Daily Yoga for Hips and Butt (Free) - With all the session designed by our certified yoga instructor, Daily Yoga aims to offer an overall training for both men and women to enjoy physical boost-up and mental refreshment. For any possible query during the practice, you are very welcome to contact us via email.
Daily Yoga for Hips and Butt contains 17 carefully chosen yoga asanas for well toned buttocks and hips opening. We applied traditional yoga poses from which we also design beneficial variation to enhance the training effect.
How does Daily Yoga for Hips and Butt prevail?
- For better body shape, the session helps lifting and firming your buttocks, preventing gluteal ptosis while burning extra fats. Through training on a daily basis, you are able to attain the desired well toned shape.
- For health and fitness, Daily Yoga for Hips and Butt opens your hips by promoting flexibility of your hip joints. Since inaccurate sedentary habits might cause much discomfort, this session relives and cures muscular tightness, joint pain and sciatica.
- For therapeutic purpose, via sufficient blood supply to your pelvis, it could relive physical and mental stress while improving functionality of the reproductive system for both men and women.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features
- Language support of English and Mandarin.
- 10-min dynamic yoga session.
- Embedded with voice narration, background music and posture animation.
- Timer set and smooth flow between each posture.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Abs Workout Abs Workout - Are you tired of a puffy tummy? Do you want to know the most effective way to workout your abs? Start the new year with a lifestyle and workout plan that will help you to strengthen your body, improve your overall health, and achieve killer six pack abs
Daily Yoga-Fitness on the go Daily Yoga-Fitness on the go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
Best Bodyweight Exercises for a Strong Core Best Bodyweight Exercises for a Strong Core - We have proven that achieving six-pack abs is possible (if not enjoyable), but getting a stronger core doesn't have to involve shunning carbs and spending hours on end in the gym. Enter a simpler (and much more sane) way to tone and strengthen your stomach: bodyweight exercises
Tummy Toning Exercises Tummy Toning Exercises - Want a tighter, flatter belly? Watch this video to learn moves that work your entire mid-section. Increase the intensity by using a small hand weight, which helps you strengthen your core, stabilize your major muscle groups, and keep your balance
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
How To Learn Popping How To Learn Popping - If you start to learn popping, animation or robot dance, you will want to know some professional dancers. This application is ideal one for people just beginning to have an interest in thease dance.
You can see the video of prominent tournament / dance team that live on Youtube.
You can try to cache on the SD card videos Youtube
Maximum Muscles Workout Free Maximum Muscles Workout Free - This program is a highly effective 8 week muscle building workout plan that cycles between moderate days, heavy workouts, and massive to intense training days. What I’m about to present to you is my 2 month plan for massiveness. It is a step by step, 8 weeks map to maximizing your muscle mass
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Pilates Rehberi Pilates nedir, kimler yapabilir, tarihcesi, faydalari ve daha fazla bilgiye ulasabileceginiz Pilates Rehberi-Android uygulamasi sizlerle
Yoga On-the-Go Yoga On-the-Go - Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use entry gives detailed instructions, benefits, and an affirmation
Other Software by developer «IMOBLIFE»:
Daily Yoga for Back (Free) Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
Brain Booster Brain Booster applies Electroencephalography theory into Android application. It is specially designed for the best Android user experience, and will give your brain a fresh start any time during the day
Self-Hypnosis to be Smoke Free Self-Hypnosis to be Smoke Free - Numerous ways have been tried to quit smoking. According to a national survey, hypnosis is the most effective one in it, three times more effective than the patch and 15 times more effective than willpower. Self-Hypnosis to be Smoke Free is built to help you turn your sub-conscious mind to be your ally when fighting urges to smoke
MobFinance US Edition (BlackBerry) MobFinance US Edition (BlackBerry) - MobFinance is a new generation of Cell/SmartPhone based investor assistant.
It offers a broad range of trade information about stocks, mutual funds, and derivatives from major markets including NYSE, NASDAQ, etc
Brainwave Tuner Brainwave Tuner- Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis?
Just put on the earphones and let BrainWave Tuner turn you on
Brain Sooth - Sooth your mind and relieve headaches! Sooth your mind and relieve headaches!Based on advanced Electroencephalography theory, brainwave test has been widely used in medical field. Doctors can detect people's mood condition according to the brainwave frequency
Relaxus - Tunes for relaxation and a good night sleep (Symbian Edition) Relaxus - Tunes for relaxation and a good night sleep (Symbian Edition) -
Relaxus - Tunes for relaxation and a good night sleep
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
Brain Booster - Mind Refresher Brain Booster - Mind Refresher - Brain Booster - Refresh your mind and get a mental boost!
Based on advanced Electroencephalography theory, brainwave test has been widely used in medical field. Doctors can detect people's mood condition according to the brainwave frequency. Now Brain Booster applies the same technology into Android application
Self-hypnosis for Meditation Two professionally made self-hypnosis sound tracks are built in this application to help you achieve different states of meditation and relaxation. You can also choose to play the tracks with our hypnosis brainwave tune in the background for amazing effects. Quiet Mind Meditation Doing meditation is very important for people’s mind. It can help you keep quiet
