C25K (Couch to 5K) - Get in shape with the most popular beginner's running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks.
This application gives you audio prompts every time you need to change from running to walking according to the C25K plan
StretchPro - Take a break and stretch! Don't sit in your office all day, let StretchPro remind you to get up and stretch. This elegantly-designed application provides video guided stretches to avoid the strain of sitting in an office chair all day
VitaTrack - Planning a pregnancy or currently pregnant? You may know that folic acid is essential to your baby's development. What you may not know is that maintaining an adequate level prior to pregnancy can reduce the risk of serious birth defects like Spina Bifida by up to 70%
Massage Finder - Massage Mate is an easy-to use, quick, and convenient way to find a massage therapist near you. This is a free application, so be sure to check it out!
After a stressful day at work, a therapeutic and pampering massage can help you unwind and improve your physical, mental, and spiritual well-being
Sexual Health is a big part of being human. Love, affection and sexual intimacy all play a role in healthy relationships. They also contribute to your sense of well-being. A number of disorders can affect the ability to have or enjoy sex, including erectile dysfunction and female sexual problems
iFertility Log is a simple but complete tool to control every aspect of your fertility. It will help you determine the fertile days of your monthly cycle as well as keep track of every information related to it.
The main page will show you based on the date and time your fertility information
Immune Disorders - When your body encounters a germ, its first line of defense is your immune system. Specialized cells and organs help your body recognize and respond to foreign invaders. Your immune system even has its own circulatory system, called the lymphatic system.
This is a great application that discusses the most important topics in immune disorders
Injuries & Wounds - An injury is damage to your body. It is a general term that refers to harm caused by accidents, falls, blows, burns, weapons and more. In the U.S., millions of people injure themselves every year. These injuries range from minor to life-threatening. Injuries can happen at work or play, indoors or outdoors, driving a car or walking across the street
Kidney Diseases - Your kidneys are two bean-shaped organs, each about the size of your fists. They are located near the middle of your back, just below the rib cage. Inside each kidney about a million tiny structures called nephrons filter blood. They remove waste products and extra water, which become urine
Lungs & Breathing - During a normal day, you breathe nearly 25,000 times. When you breathe, your lungs take in oxygen from the air and deliver it to the bloodstream. The cells in your body need oxygen to work and grow.
People with lung disease have difficulty breathing. Millions of people in the U.S. have lung disease
