MySportTraining Exercise Series 1: General Fitness
Version: 1.0
Platforms: Pocket PC
Categories: Healthcare & Medicine
Upload date: 27 May 11
Developer: VidaOne, Inc.
License: Shareware
Price: 5.95 $
Downloads: 106 File Size: 501 Kb
Add new colored exercises to MySportTraining!
MySportTraining Exercise Series 1: General Fitness
If you are using MySportTraining for Pocket PC or MySportTraining for Smartphone and are looking for more exercises with colored illustrations, here is Exercise Series 1: General Fitness, which adds 30 illustrated exercises (5 in trial mode) into MySportTraining, to exercise the following:
neck
shoulders
pectorals
abdominals
back
legs
arms
This series includes free weight, machine and ball exercises, and are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available.
The series only occupies 155 KB, and can be installed in memory or on a storage card, independently of the location of MySportTraining itself. You can also uninstall the series without impacting any of the data you have entered nor the bundled exercises.
Additional exercise series (also illustrated in color) are available to add variety to your workouts and focus on specific areas: Plyometrics, Ball Exercises, Flexibility, Abs and Back, Legs and Buttocks, Arms and Shoulders.
Installation note: the exercise series require MySportTraining 5 or newer.
Disclaimer: The exercises in this series are provided only as educational resources and are not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises described on these series particularly if you are pregnant or nursing, elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. VidaOne Inc. is not responsible for any injuries or problems of any kind that may occur due to the use of these exercises.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
SitupCounter SitupCounter - SitupCounter will help you when you have time to exercise. Each time you do a 'round' tap the joypad to add 1 to the count. The count is stored in a file.
SitupCounter requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
ExerciseBreak ExerciseBreak - ExerciseBreak is intended to help you when you work out.
ExerciseBreak requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer. For free support on installing, email the author
ExerciseGPSs ExerciseGPSs - ExerciseGPSs uses the GPS on your PocketPC to view on a large display your walking/running/riding speed on a moving graph. You can use this to keep your exercise pace. NOTE: The program does not display/graph 0 speeds.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
ExerciseTwitterer ExerciseTwitterer allows you to use Twitter to update your your doctor/nurse the times when you exercise. Each time you exercise enter the exercise information and tap the "Update Twitter” button to update your Twitter.com account. Your doctor/nurse can use the PocketPC ExerciseTwitterings to track your workouts
Gym Journal Gym Journal - The Gym Journal simplifies workout data logging. The software automatically saves the equipment, the number of repetitions, weight, resting time, and general state of health. In addition to being a convenient data logger the software is also a voluble tool for longitudinal trends analysis.
Features
The intuitive interface for data logging
PocketRun PocketRun is the new personal assistant for runners, joggers, bikers, cyclists and all athletic ones. PocketRun is a new freeware for your PocketPC or PDAPhone running on PocketPC 2003 and Windows Mobile 5. With PocketRun, you are able to manage your runs, records, average time and have graphics about your progress. PocketRun is completely free and easy to use
G-Watch G-Watch is a stop watch which supports GPS devices. It keeps track of your distance, speed and altitude. G-Watch is a tool which combines following features: stopwatch, countdown timer and geocaching
Calorie GPS RNS:: Calorie GPS is the first caloric consumption calculator for Windows Mobile devices that provides fairly accurate statistics based on the GPS readings and a few user-defined factors. The GPS readings include distance travelled, current velocity, acceleration changes, and can also include altitude changes
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
Other Software by developer «VidaOne, Inc.»:
MySportTraining (BlackBerry) MySportTraining - The most comprehensive, most popular, most award-winning fitness software is now available for your BlackBerry smartphone, with a complete set of features to track every detail of your cardio and strength workouts.
Track the information that matters to you:
· For all workouts: duration, personal ratings, heart rate data, and notes
MySportTraining (Windows Mobile non-touch screen) MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
MySportTraining (Windows Mobile touch screen) Exercising is good for you
To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
Pace Calculator Pace Calculator - The Pace Calculator allows you to calculate the time, distance or pace for any workout and perform useful pace calculations with ease:
Calculate the pace by entering the time and distance - perfect to keep track of your progression
MyTrainingPlan MyTrainingPlan allows you to build a personalized training schedule with ease and stay focused on it. A training plan is tremendously valuable because it gives a purpose to your workouts
