MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life. The health benefits of exercise can be achieved by virtually everyone, regardless of age, sex, race or physical ability. The merits of exercise - ranging from preventing chronic health conditions to boosting your confidence - are hard to ignore: regular physical activity helps extend life and improve its quality.
MySportTraining is the premier health & fitness software for Windows Mobile Smartphone designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of some sports equipment or gym membership.
MySportTraining is compatible with VidaOne Diet and Fitness for Windows XP and Vista.
Windows Mobile Certified for
Windows Mobile 5 for Smartphone and
Windows Mobile 6 Standard
Track the information that matters to you
For all workouts: duration, personal ratings, heart rate data, and notes.
For cardio workouts: route, distance, pace, ascent and intervals.
For strength workouts: location, warm-up, cool-down, exercises.
For your health: calorie/kJ intake, weight, body fat, mood, sleep, blood pressure, resting heart rate and body measurements.
"Superb fitness tracking application" - James Borden, Pocket PC Life
Get motivated to exercise
It calculates the calories/kJ and fat you burn - get instant gratification after your hard work.
Use the month view to see all your workouts at-a-glance and appreciate your accomplishments.
Use the report view to list key information and rewarding summaries.
Use the chart view to see a variety of motivating charts to see your improvement over time.
Plan your workouts to eliminate any guesswork about your fitness program and find time for exercising despite your busy schedule, thanks to a seamless integration with Pocket Calendar.
See how much you've accomplished toward completing a long-term goal.
"If this software doesn't inspire you to get fit, then I don't know what will." - John Ottini, Pocket PC Magazine
A must for the gym
Choose from 30 workouts, 40 strength exercises, 20 cardio intervals or create your own.
Complete workout tracking: sets, reps, weight & units (including % of max) and rest (including supersets).
Use the colored muscle chart to find different exercises (including your own) for a muscle group and add variety to your workouts.
Up to 5 different sets per exercise - ideal for Body-For-LIFE® challengers!
Create your own exercises, and attach image (.jpg/.gif) and video (.wmv) files to them (video playback available on Windows Mobile 5 and newer).
Transfer workouts between your Smartphone and another Windows Mobile device via infrared, Bluetooth or files (ideal when using a second Windows Mobile device at the gym in addition to your Smartphone).
Use additional exercises series (sold separately) to get more motivating exercises:
Series 1: General Fitness to exercise various muscle groups.
Series 2: Plyometrics to develop explosive power.
Series 3: Ball Exercises to strengthen your core, improve your posture and prevent injuries.
Series 4: Flexibility to increase your flexibility and achieve a full range of motion.
Series 5: Abs and Back to increase your stability, improve your posture and help prevent low back pain.
Series 6: Legs and Buttocks to strengthen and tone your legs and buttocks.
Series 7: Arms and Shoulders to strengthen and tone your arms, chest and shoulders.
Readily extensible
Synchronize your workouts with VidaOne Diet & Fitness for Windows (sold separately)
Integrated with MyPersonalDiet (sold separately) to make it easier than ever to track your health, diet and fitness.
Diet bundle: get 20% off MyPersonalDiet when you buy it with MySportTraining. Use the code MSTMPDSP when checking out.
Diet & Fitness bundle: get 35% off VidaOne Diet & Fitness for Windows when you buy it with MySportTraining. Use the code VODF_MST_SP when checking out.
Super bundle: use the two codes together to get MySportTraining, MyPersonalDiet and VidaOne Diet & Fitness at the best value.
Feature-rich for health-conscious people, sport enthusiasts and athletes
Export data into CSV files, readable by Microsoft® Excel®.
Find out if you are on track toward a personal goal.
Filter out some activities to review specific workouts.
Search your notes for specific words.
Supports English and Metric, calories and kilojoules units.
It calculates your training zones using popular methods or you can customize them.
It calculates your basal metabolic rate (BMR) using the Harris-Benedict formulae for better results.
"Overall I found this app very helpful in planning, shaping and improving my workouts. I recommend it to anyone who exercises regularly, and those who would like to get motivated to do so." - Clint, Handango Staff Pick Expert Review
A friendly Windows Mobile application
User interface specifically designed for Windows Mobile Smartphone.
Works on portrait and landscape screens, in both normal and high resolution too!
Purge, backup and restore capabilities.
"It is one of the best programs in terms of maximizing the Pocket PC's capability." - John Hung, Board of Experts of the Pocket PC and SmartPhone magazine's Best Software Awards 2006
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
Similar Software:
Run.GPS Trainer UV Run.GPS Trainer is the perfect tool for sports like running, skiing and walking. It uses the Global Positioning System (GPS) to record all of your training parameters like speed, distance and altitude.
Run.GPS Trainer UV is the successor of of the award-winning Run.GPS Trainer software and has tons of new features
ExerciseBreak ExerciseBreak - ExerciseBreak is intended to help you when you work out.
ExerciseBreak requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer. For free support on installing, email the author
MySportTraining Exercise Series 2: Plyometrics Using MySportTraining and looking for more exercises? Get 30 colored plyometric exercises for MySportTraining to develop explosive power and reach peak condition
TrackMyRun TrackMyRun is a simple GPS Run/Walk tracking application for Windows Mobile
MySportTraining Exercise Series 6: Legs and Buttocks Using MySportTraining and looking for more exercises? Get 30 colored legs and buttocks exercises for MySportTraining to strengthen your leg muscles and improve muscle tone
ExerciseMeter ExerciseMeter - This program allows you to enter the total time that you plan to exercise for a day. Then start/stop the timer according to how long you exercise, walk etc.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
VidaOne Diet & Fitness VidaOne Diet & Fitness is the premier Windows application to track all aspects of your diet, fitness and health, in a contemporary and simple user interface
ExerciseLogs ExerciseLogs - This program allows you to log the total time that you spend exercising.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
Personal Trainer-PDA (Single-User) PPC FREE to download and try! See this award winning software for yourself.
Quickly access and enter workout
schedules for yourself or for your clients*.
Replace those bulky notebooks, charts and index cards with this easy to use, flexible software package for Pocket PC & Windows Mobile 5 PDAs
ExerciseClubs ExerciseClubs - This program is a guide to 87 exercise/body building clubs-magazines. Start typing the club name to display a list of cards. Tap on the card to display it fullscreen.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Other Software by developer «VidaOne, Inc.»:
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
MySportTraining Exercise Series 2: Plyometrics Using MySportTraining and looking for more exercises? Get 30 colored plyometric exercises for MySportTraining to develop explosive power and reach peak condition
MySportTraining Exercise Series 6: Legs and Buttocks Using MySportTraining and looking for more exercises? Get 30 colored legs and buttocks exercises for MySportTraining to strengthen your leg muscles and improve muscle tone
MyTrainingPlan MyTrainingPlan allows you to build a personalized training schedule with ease and stay focused on it. A training plan is tremendously valuable because it gives a purpose to your workouts
MySportTraining (BlackBerry) MySportTraining is designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle
MySportTraining for Android MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise