C25K (Couch to 5K) - Get in shape with the most popular beginner's running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks.
This application gives you audio prompts every time you need to change from running to walking according to the C25K plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.
Couch to 5K plan in a nutshell:
· Alternates between walking and running
· Takes 9 weeks to complete
· Workout 3 days per week
· Each workout session is from 30-40 minutes long
· The most popular 5K running plan
If you are doing the C25K this is the app to have!
· Enable GPS support with a in-app purchase
· Beautiful graphs to track your distance, pace, weight, and calories burned
· Supports Multitasking on iOS 4 and multitask capable devices
· Select your own music and skip tracks without leaving the C25K app!
· Works with Nike+.
· Plays audio alerts when you need to switch from running to walking.
· Choose Male or Female voice for audio alerts.
· Configure additional alerts and settings within the app.
· Keeps track of the days you've completed.
· Add journal entries for your workouts
· See your workout history
· Share your workouts on Facebook and Twitter right from the app.
· Simple settings
· Screen lock
· Excellent customer support
What's New in This Release:
· Fixed a bug that caused the app to crash when accessing the Journal screen.
What's New in 3.1.1:
· Fixed a bug which in some instances caused the app to crash on start.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Apple iOS 10.x (iPad), Apple iOS 10.x (iPhone), Apple iOS 11.x (iPad), Apple iOS 12.x (iPad), Apple iOS 12.x (iPhone), Apple iOS 4.0.x (iPhone), Apple iOS 4.0.x (iPod Touch), Apple iOS 4.2.x (iPad), Apple iOS 4.2.x (iPhone), Apple iOS 4.2.x (iPod Touch), Apple iOS 4.3.x (iPad), Apple iOS 4.3.x (iPhone), Apple iOS 4.3.x (iPod Touch), Apple iOS 5.0 (iPad), Apple iOS 5.0 (iPhone), Apple iOS 5.0 (iPod Touch), Apple iOS 6.0 (iPad), Apple iOS 6.0 (iPhone), Apple iOS 6.0 (iPod Touch), Apple iOS 7.0 (iPad), Apple iOS 7.0 (iPhone), Apple iOS 7.0 (iPod Touch), Apple iOS 8.x (iPad), Apple iOS 8.x (iPhone), Apple iOS 8.x (iPod Touch), Apple iOS 9.x (iPad), Apple iOS 9.x (iPhone), Apple iOS 9.x (iPod Touch), Apple iPhone OS 3.1.x, Apple iPhone OS 3.1.x (iPod Touch), Apple iPhone OS 3.2.x (iPad)
Similar Software:
Full Fitness HD Full Fitness - The #1 selling fitness app for the iPhone is now available for the iPad! Achieve your goal of getting and staying fit with Full Fitness HD! Purchasing this iPad application entitles you to regular free updates and countless iPad specific features in the future. Syncing between our iPhone and iPad apps ensure you only have to enter your information once
Ease into 5K Ease into 5K - Get in shape with the most popular beginner's running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks.
This application gives you audio prompts every time you need to change from running to walking according to the C25K plan
NikeWomen Training Club NikeWomen Training Train like an athlete with NikeWomen Training Club. Access your personalized training program on your iPhone to get stronger on the go. Get started on Nikewomen.com, simply create your Mini, customize your workout, and invite your friends for a little healthy competition
Runtastic Pull-Ups Pro for iPhone/iPad Runtastic Pull-Ups Pro for iPhone/iPad - Runtastic Pull-Ups turns your iPhone, iPad or iPod touch into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
Nike+ Move Nike+ Move - Nike+ Move is a mobile app designed to track your every move and motivate you to exercise more.
If you own an iPhone 5S, the application will convert your movement into NikeFuel, a universal unit conceived to measure your activities no matter if you are walking or running
Virtual Active Virtual Active - Turn your cardio machine workout into an outdoor adventure. Virtual Active transports you to 10 extraordinary locations ranging from the Swiss Alps to the Venice canals, ensuring that your workout will never be boring.
Run or pedal faster, and watch the scenery blur past you. Slow down, and appreciate the landscape
DailyBurn Tracker DailyBurn Tracker - This is the ONE app you need to manage your diet, fitness, and exercise. Finally a free application that combines world-class training plans with best-in-class food and calorie tracking. Fully backed by DailyBurn: the top fitness community on the web
Nike BOOM Nike BOOM syncs your music to your dynamic training workouts, with your sport's most elite athletes and coaches motivating you along the way. First you choose your sport, then your type of training-such as intervals-then set the amount of time you have and the playlist you want to listen to
Nike Training Club for iPhone Nike Training Club for iPhone - Train like an athlete with Nike Training Club. Access your personalized training program on your iPhone to get stronger on the go.
Nike Training Club programs use the latest dynamic training drills to focus on the five fundamental areas of athleticism – cardio, core, strength, balance and flexibility
Other Software by developer «Bluefin Software, LLC»:
Bridge to 10K Bridge to 10K - Specifically designed for C25K app (Couch to 5K) graduates. Pick up where C25K app leaves off and get to the 10K distance in just 6 weeks.
Please note: If you've never run before, please consider starting with the C25K app since it is designed for beginners
Ease into 10K Ease into 10K - From the creator of the popular C25K app (Couch to 5K), this app helps you train for the 10K distance. If you've never run before, please consider starting with the C25K since it is designed for beginners. Ease into 10K app is for somebody who has done some running and wants to increase their distance to 10K
Ringatone Ringatone - Tired of built-in iPhone ringtones? Download this app and get access to high quality unique ringtones composed by artist Danilo Stankovic. These are not your computer generated sound ringtones but have been composed especially for iPhone by the artist.
This release contains 27 ringtones in 5 musical genres
Ease into 5K Ease into 5K - Get in shape with the most popular beginner's running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks.
This application gives you audio prompts every time you need to change from running to walking according to the C25K plan
Bootcamp Bootcamp - Looking to boost your strength? Improve muscle tone? Or maybe need help shedding unwanted Holiday pounds? Meet Bootcamp, your new personal trainer.
Bootcamp enables you to build your own circuit training workouts. Then it makes it easier to do them by letting you know when to switch from one exercise to the next