Weight Loss Table for HanDBase - Track weekly weight loss to reach target weight goal. Fields: Week #, Date, Start Weight (record starting weight for the week), Current Weight (weekly weigh in), Loss (calculates weekly loss), Total Loss (calculates total weight loss todate), Height in Inches (Set the default in this field to your height in inches; needed to calculate BMI, Target Weight, and Calories), BMI (Calculation based on weight and height), Target Weight (Calculation based on current weight and BMI) and Calories Needed (Calculation based on target weight). The Calories Needed field is the total number of calories required to reach and maintain the Target Weight per USA guidelines. Calculations use formulas established by US Department of Health. Includes sample data to illustrate the calculations. Delete the records before using.
Easy to use simple database for tracking weight loss. As previously stated the formulas used for the BMI, Target Weight, and Calories Needed calculations are from the USA Department of Health. This database should be useful to those on any type of weight loss program.
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Requirements:HanDBase v.2.7x or greater
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x, Pocket PC 2002, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, S60 1st Edition, S60 2nd Edition, S60 3rd Edition, S60 3rd Edition FP1, S60 3rd Edition FP2, S60 5th Edition, Windows Mobile 2003, Windows Mobile 2003 Smartphone, Windows Mobile 5.0, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
Document Track for HanDBase Document Track for HanDBase - Tracks documents, parcels and packages from origin to destination. Supplies info on author/shipper of document, parcel, shipping, mailing and delivery method, doc title description. You can track documents paper and electronic right down to the folder it is filed in
Wines Under $15 for HanDBase Wines Under $15 for HanDBase - Using my Wine Spectator "Personal Wine List," I've created an extensive list of over 2500 quality inexpensive wines searchable by Name, Region, Wine Spectator Rating, Price, and Year.
Sort fields according to your personal preference. Reduce the 'pixels' in each field display if you prefer to view more fields on a single screen
Project Management and Consulting Travel for HanDBase Project Management and Consulting Travel for HanDBase - There are 17 connected databases in this applet. The key entry point is the Client (can also be considered a project). There are two parts to the applet. One part is the project information which includes meeting minutes, issue tracking, change control management. Full project info at your finger tips
GS Cookies for HanDBase GS Cookies for HanDBase - Use this database to record cookie sales for Girl Scouts. It has a form that will allow you enter orders in with an append to record button for quick entry. It calculates the total in sales as you enter cookie orders. There a jump to form for a summary of the type of cookies ordered and if they have paid or not
German Area Codes German Area Codes - What's the area code?
No need to struggle with a 20 lb. phone book if you have the German Area Codes Pocket Directory™ Database
Chores for HanDBase Designed for the busy household: organize chores to be done quick and easy
Cooking With Points for HanDBase Cooking With Points for HanDBase - Cooking With Points: Consist of three database files. The WW Food Selections used in the Weight Loss and Weight Watchers Points Database Files
Mystery Readers Authors and Books for HanDBase Mystery Readers Authors and Books for HanDBase - Have you bought or borrowed a book only to discover you have previously read it? Do you loan your books to others? This database is for you the avid Mystery Reader
WW Food Selections for HanDBase WW Food Selections for HanDBase - Database file containing foods and point value based on Weight Watcher guidelines. This file is an update with new food items. This database can be used alone or serve as an update file for the Weight Loss and Weight Watchers database files and the Cooking With Points database files. Contains a Restaurant Database Link file
Jenny Craig Food Order List for HanDBase Jenny Craig Food Order List for HanDBase - For those following the Jenny Craig Program. Carry your Jenny Craig food order list on your handheld. This list contains all the food items with prices on the current Jenny Craig price sheet. Please note price may vary in your area; you may need to make adjustments
Teaching Gradebook for HanDBase Teaching Gradebook for HanDBase - Easy to use teacher's gradebook. Composed of three database tables: Student, Grades, and Assignment. Student database and Grades database have a relationship. The Assignment database serves as a database popup within the Grades database. Databases contain sample data. The Student database has a two forms
Reading Library for HanDBase Reading Library for HanDBase - Designed to keep track of authors and books for the prolific reader. There are two liked databases in this applet