Weight loss - Everything you need to Know - Get the facts about weight loss and take an active approach to your health.
Successful weight loss means making changes to your eating and activity habits that you can maintain for life.
Everything that you need to Know
Lower Your Risk, Improve Your Health
- Do You Know The Risks?
- Weight-for-height chart
- What Is Your Waist Measurement?
- Heart Disease and Stroke
- The Good News
- Type 2 Diabetes
- Controlling Diabetes with Weight Loss
- Cancer
- Sleep Apnea
- Controlling Diabetes with Weight Loss
- Osteoarthritis
- Gout
- Gout notes:
- Gallbladder Disease
- Not Too Fast
- Slow and Steady
- Eat Better
- Little Loss - Big Benefit
Understanding Adult Obesity
- Understanding Adult Obesity
- How Is Obesity Measured?
- Body Fat
- Using Tables
- Body Mass Index (BMI)
- Body Fat Distribution:
- "Pears" vs. "Apples"
- Problems With Ab Fat
- Waist-to-Hip Ratio
- What It Means:
- What Causes Obesity?
- Genetic Factors
- Take Heart
- Environmental Factors
- What You Can Change
- Psychological Factors
- Binge Eating
- Other Causes of Obesity
- Health Risks
- Links To Disease
- Other diseases and health problems:
- Psychological and Social Effects
- Who Should Lose Weight?
- Risk Factors
- How is Obesity Treated?
- Research on Obesity
Fitness - A Key To Weight Loss
- Aerobic Activity
- Strength Training
- Beware of Fad Diets
- Make It Easy on Yourself
Nutrition
- Good Nutrition
- Vitamins and Minerals
- Adequate Protein
- Adequate Carbohydrates
- Fiber Intake
- Fat Per Day
Weight Loss For Life
- Who Should Lose Weight?
- Weight-Related Health Problems
- Weight for Height Chart
- How We Lose Weight
- Success Tips
- Keep The Weight Off
- Types of Weight-Loss Programs
- Do-It-Yourself Programs
- Non-Clinical Programs
- Clinical Programs
- Types of Services
- Considering A Professional Program
Behavior Change
- Physical Activity
- All Activity Is Good
- Behavior Change
- Getting Support
- What Works for You?
Best Strategies for Losing Extra Pounds
- Best Strategies
- Tip-Offs of Rip-Offs
Walking For Health
- Walking for Weight Loss
- How Do I Start a Walking Program?
- Safety Tips
- How Do I Warm Up?
- Taking the First Step
Upping Your Exercise Ante
- Upping Your Exercise Ante
- Up Your Ante
- It All Adds Up...
- Safety Tip
A During-Work Workout (With Minimum Sweat)
- A During-Work Workout
- Making Time
- No Sweat
- Beauty Basics
This program is not intended to replace the health advice
of a physician or dietician and should be used for informational purposes only.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
VidaOne Diet & Fitness VidaOne Diet & Fitness is the premier Windows application to track all aspects of your diet, fitness and health, in a contemporary and simple user interface
Calorie GPS RNS:: Calorie GPS is the first caloric consumption calculator for Windows Mobile devices that provides fairly accurate statistics based on the GPS readings and a few user-defined factors. The GPS readings include distance travelled, current velocity, acceleration changes, and can also include altitude changes
Weight Tracker Weight Tracker - Measuring your weight can help you and your doctor choose the correct diet and/or drug regiment to control such disorders as congestive heart failure. Body weight measured in the doctor's office may be higher than at other times. The use of home scales can more accurately measure one's overall, or average, weight
Kai's File: Weight Kai's File: Weight - Record your weight data in the database. Make an overview of your weight about days and month
DietingHonesty DietingHonesty - This program can be used when you are dieting and have an email support person. Each time you "cheat" on your diet tap the button and a email will be sent to your dieting support partner.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
DietGrapher DietGrapher - This program allows you to track your Carbohydrates, Fibers and Proteins for a period. You can make a separate file for each period. You can also graph your intake.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Nutrients in food (7000) Nutrients in food (7000) - Find nutrient values of over 7000 foods
Information on food sources, diet recommendations, deficiencies, toxicity, clinical uses
FoodBalancer FoodBalancer - This program is a food guide for each day of the year. Tap on the day and enter the foods that you eat during the day. The program stores the entries into a compact file format.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
DietingSMSer DietingSMSer allows you to update your doctor/nurse of the times when you eat while you are on a diet and also what foods you have eaten. When you eat a food tap the button to create a blank SMS and enter the foods eaten into the SMS. Your caregiver can use this to track your foods
DietingTips DietingTips - This program is a list of 100 tips that you can use to lose weight and stay healthy. Tap on the tip name to display it full window. This list was compiled from Smallstep.gov
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Other Software by developer «Vision Software»:
Ringtone - Let`s Stay Together Fantastic Ringtone for Symbian. See the PRODUCT DESCRIPTION to find what we have for your device
Puzzle Collection II Puzzle Collection II - 20 puzzles of beautiful photos for SmartPhone
Features:
User Friendly Interface.
Three Levels of difficult.
Help button
644 Wallpapers 644 Wallpapers. One of the best collection of high-quality images to use as a wallpaper