Platforms: Symbian OS, Pocket PC, Palm, Series 60, BlackBerry, Smartphone
Categories: Databases
Upload date: 4 Nov 11
Developer: Perry Young
License: Freeware
Downloads: 680 File Size: 22 Kb
Body 4 Life Workout Record for HanDBase - This applet was originally based on a previous submission but I've extended it significantly to allow you to track your RM (Repetition Maximum) values for each exercise (1-6-12 RM) as you progress. This is helpful to maintain workouts at your maximum efficency. You can also add as many additional exercises into the exercise groups as you need. There are four database files that use Relationship and Linked fields to gain the maximum value from the applet. I have loaded the exercises database with the standard Body4Life exercises plus a few extra. You can add as many as you wish including cardio exercises which are also important in the B4L program. The Program database is the entry point where you define the workout for the day (upper, lower body or cardio) and build a workout for each muscle group in the upper /lower body group. I have left some data in the RepMax database so you can see the Relationship fields in action. Once you have a new RM value you can jump through the Relationship field to the RepMax database and add new values. The third database (exercises) contains all the exercises and related information such as tempo, description etc... There is now a 4th DB used to set the current date allowing the calculation of days since last exercise within a group. This is useful in balancing your exercises over the longer term. I also have developed a paper form that works with this if you're a little squeamish about taking your PDA into the fitness areas.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Requirements:HanDBase v.2.7x or greater
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x, Pocket PC 2002, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, S60 1st Edition, S60 2nd Edition, S60 3rd Edition, S60 3rd Edition FP1, S60 3rd Edition FP2, S60 5th Edition, Windows Mobile 2003, Windows Mobile 2003 Smartphone, Windows Mobile 5.0, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
Similar Software:
Art Work Tracker for HanDBase Art Work Tracker for HanDBase - ArtWork was written using HanDBase version 3 and its accompanying forms program. It is designed to track work produced by an artist. The "calculated," "linked", "relationship," and database popup" (DB popup) field types are used throughout the application. There are seven databases
Party Planner for HanDBase Party Planner enables you to have all of the information that you need at your fingertips for a great party
CustomerLeads CustomerLeads - This program allows you to make a list of potential customers and keep notes for each of them.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
RentedEquipment RentedEquipment - This program allows you to keep track of the equipment rentals that you have. You can export the list to Pocket Word or send it via IRDA to another PocketPC in text format.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Sirius XM Satellite Radio Channel Guide for HanDBase Sirius XM Satellite Radio Channel Guide for HanDBase - Original by Mike Mandell. Channel list updated. Added 'Favs' field to allow for filtering out those thing never listened to. Updated to add XM channels now that the two brands have merged
Task, Time Tracker and Billing with Forms for HanDBase Task, Time Tracker and Billing with Forms for HanDBase - A task, time tracker and billing with forms interface to track time, home, work, business, billing, school or other desired tasks. Easy to use and enter records. If you use HanDBase Reporter you can print the billing portion
DirectionMaps DirectionMaps - This program program allows you to enter a list of locations and 'draw' the maps for them. You can search on the main page and tap the button to view/edit the map.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
PBS Classroom Behavior Template for HanDBase A simple database to track both positive and negative classroom behaviors so they can also be communicated to administration and parents
Other Software by developer «Perry Young»:
not found
Comments on Body 4 Life Workout Record for HanDBase:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Body 4 Life Workout Record for HanDBase is compatible with your device Acer DX900
