Platforms: Symbian OS, Pocket PC, Palm, Series 60, BlackBerry, Smartphone
Categories: Databases
Upload date: 4 Nov 11
Developer: Perry Young
License: Freeware
Downloads: 680 File Size: 22 Kb
Body 4 Life Workout Record for HanDBase - This applet was originally based on a previous submission but I've extended it significantly to allow you to track your RM (Repetition Maximum) values for each exercise (1-6-12 RM) as you progress. This is helpful to maintain workouts at your maximum efficency. You can also add as many additional exercises into the exercise groups as you need. There are four database files that use Relationship and Linked fields to gain the maximum value from the applet. I have loaded the exercises database with the standard Body4Life exercises plus a few extra. You can add as many as you wish including cardio exercises which are also important in the B4L program. The Program database is the entry point where you define the workout for the day (upper, lower body or cardio) and build a workout for each muscle group in the upper /lower body group. I have left some data in the RepMax database so you can see the Relationship fields in action. Once you have a new RM value you can jump through the Relationship field to the RepMax database and add new values. The third database (exercises) contains all the exercises and related information such as tempo, description etc... There is now a 4th DB used to set the current date allowing the calculation of days since last exercise within a group. This is useful in balancing your exercises over the longer term. I also have developed a paper form that works with this if you're a little squeamish about taking your PDA into the fitness areas.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Requirements:HanDBase v.2.7x or greater
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x, Pocket PC 2002, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, S60 1st Edition, S60 2nd Edition, S60 3rd Edition, S60 3rd Edition FP1, S60 3rd Edition FP2, S60 5th Edition, Windows Mobile 2003, Windows Mobile 2003 Smartphone, Windows Mobile 5.0, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
Similar Software:
Cooking With Points for HanDBase Cooking With Points for HanDBase - Cooking With Points: Consist of three database files. The WW Food Selections used in the Weight Loss and Weight Watchers Points Database Files
Bible Scripture Notes for HanDBase Bible Scripture Notes for HanDBase - Useful for keeping notes on your Bible reading. You must enter your own notes. Contains separate fields for book, chapter, verse, and note. Entries are sorted first by book, in the order that they are found in the Bible, then by chapter, and then by verse. Provided to you for free, just like God's gift to us
My Twitt Enhanced for HanDBase My Twitt Enhanced for HanDBase - this application lets you track all your activities during the whole day. It's like twitter but completely private. You can follow precisely all the events you choose to save
Roasting Log for HanDBase This program is for coffee roasters that keep a log of coffees roasted, green bean weight, roasted weight, percentage of loss, and roast profile
Pocket DB for WM6 Pocket PCs (240x320) Pocket DB How would you like to have your desktop Access databases with you on your Pocket PC or smartphone anywhere, any time? How would you like to have your desktop Access with you on your Pocket PC or smart phone anywhere, any time? Pocket DB is a database program designed for the new Windows Mobile 6
SCN Autograph Database for HanDBase SCN Autograph Database for HanDBase - Helps to organize baseball cards/autographs in many formats. Helps keep track of who has signed, what they signed, if you acquired the card throuoght purchase, trade or ttm
HotCars HotCars - This program allows you to have an alphabetical or ascending number list of license plates. Enter a plate or partial into the box at the top to find out if a plate is on the wanted list.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
NumberConversions NumberConversions - This program allows you to build a database of number conversion multipliers. You can also categorize them and then use the converter quickly.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
