Fruits Diary - People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age. Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes. Fruit helps maintain optimum health. Fruits Diary" encourages making half your plate fruits and vegetables for healthy eating.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Benefits of Papayas Benefits of Papayas - The papaya , papaw, or pawpaw is the fruit of the plant Carica papaya, the sole species in the genus Carica of the plant family Caricaceae. It is native to the tropics of the Americas, perhaps from southern Mexico and neighbouring Central America
Calorie Counter - MyFitnessPal Calorie Counter - MyFitnessPal - Lose weight easily with MyFitnessPal, the best calorie counter for Android!
Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter for Android
Weight Loss – All In 1 Weight Loss - All In 1 is complete tools for control your weight and remove unwanted fat using natural ways, which provide yoga, home remedies, diet plan and also BMI calculator and weight tracking system for tracking your weight
No Carb Diet and Low Carb Diet Plan MOST POPULAR No Carb Diet and Low Carb Diet Plan MOST POPULAR - Do you want to know more about Low Carb Diet? Want to stay fit and healthy? Do you need No Carb Diet Plan? Do you want to learn more about other diets to make you lose wight? Then this No Carb Diet Low Carb Diet Plan APP is totally for you
All Diets All Diets - Are you confused with all different diets?
Can't tell which diet is the best for you?
This App will help you choose the diet that will fit you the best, out of tens of possible diets
Foods to help you win the war on Weight Foods to help you win the war on Weight - Full of protein and healthy fats, salmon also contains iodine, which is necessary for proper thyroid function and a healthy metabolism. Diets Make You Fat Dieting only exacerbates the situation. It causes fit cells to send signals to the brain to increase appetite
25 WEIGHT LOSS TIPS 25 WEIGHT LOSS TIPS - You can find fitness retreats almost anywhere these days. Some are located right on the beach and other locations of weightloss boot camps could include the desert, the mountains, the woods, wherever in the world anyone could think of
Weight Loss Weight Loss - Weight Loss is a collection of video tutorials that will teach you how to efficiently lose weight. With the help of the app you will finally be able to achieve the body shape you've always dreamt of.
Weight Loss includes advice from experts on how to burn calories in the healthiest way