Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Yoga Classes Yoga Classes - Yoga Classes is a collection of video tutorials with the most beautiful yoga poses that will help you stay fit and healthy. Yoga is a discipline which can help you achieve the perfect balance between body and soul
Yoga Bilgi Yarismasi Yoga Bilgi Yarismasi - Kendinizi deneyin, Yoga bilginizi ölçün! Bilgi yarışması sevenler buraya! Bilgi yarışmaları serisinde; en çok kategoride en çok doğru cevabı siz bilin, sıralamada en üstte yer alın.
30 soruluk bu bilgi yarışmasında iyi şanslar.
Best Bodyweight Exercises for a Strong Core Best Bodyweight Exercises for a Strong Core - We have proven that achieving six-pack abs is possible (if not enjoyable), but getting a stronger core doesn't have to involve shunning carbs and spending hours on end in the gym. Enter a simpler (and much more sane) way to tone and strengthen your stomach: bodyweight exercises
urban pole This app is for urban pole a new and exiting way to get fit
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
Squat Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Yoga First Asanas Daily Yoga First Asanas Daily - Yoga asanas done first thing in the morning. About 100 poses both for beginners and advanced flow.And lots of Sanskrit terms with English meaning necessary to really understand the spirit of yoga - yoga is not just a stretching exercise.
Beginners and advanced modes. With In app purchases for ads removal and advanced poses
Run.GPS Trainer UV Pro Run.GPS Trainer UV Pro is the perfect tool to take along doing all sorts of sports like running, cycling, skiing, hiking, and many more. Run.GPS is for outdoor navigation, training recording, analysis and trainingplan creation
Pilates Tips PRO Enjoy the benefits of pilates while doing pilates exercises at home! Follow pilates tips and watch pilates videos and pictures of pilates moves that will help you build flexibility and core strength!
How To Learn Pole Dancing A>Z How To Learn Pole Dancing A>Z - About Pole dancing
Pole dance is a form of performance art, historically associated with strip clubs, which combines dance and acrobatics centered around a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios
Other Software by developer «DownloadAndroid.Info»:
Dog Clicker Lite Dog Clicker Lite - With three different clicker sounds and an easy-to-use interface, Dog Clicker is a handy tool for dog owners to train their dogs. Dog Clicker training is based on behavioral psychology that relies on marking desirable behavior with a clear 'clicker' sound and rewarding it. You will see great results with persistent training
Brainwave Tuner Lite (Android) Brainwave Tuner Lite - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let BrainWave Tuner turn you on
Depression Help Brainwave Depression Help Brainwave - The Mind is a Wellspring of Hope. Hope is the single greatest asset we have when combating depression and despair. Think about the last time you were truly happy
Advanced Launcher Lite Advanced Launcher is a must-have application for every Android owner. Advanced Launcher will create shortcuts to any application or function with ease and style. It makes your Android device extremely handy and user-friendly
Yoga Moment Yoga Moment provides graceful and attractive yoga tunes with a far-eastern aroma. This application aims not only to help you relax at your leisure time, but also can be set as the background music when practicing Yoga. The total length of music pieces in the full version is about 60 minutes, just the same as a normal Yoga class hour
Celebrity Archive Celebrity Archive - People Website provides breaking celebrity and royal news, photos, fashion styles, videos and games in their circle. Celebrity Archive gives you an express way to gain the breaking news direct from people's website across the world. It is well to provide who want to know the breaking headlines, news and hot pieces of celebrity
Dog Whistle Lite Dog Whistle Lite - Dogs hear higher frequencies better than people do. That's why dog whistles seem to be silent. Dogs hear the high frequency sounds that we can't. Dog trainers use dog whistles to get a dog's attention. Hand signals are often combined with dog whistles. Smaller dogs are more sensitive to higher frequencies compared to larger dogs
Startup Manager (Android) Clean up your android system from system startup! Boost up your android smartphone by saving more system power and memory with Startup Manager!
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition - Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy