Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.
How does Daily Yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back Buildup tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
· Demonstration animation to guide you through the practicing sequence!
· 10-minute back building routine
· Check out the beginner guidance
· An all-around training with entering and returning poses
· We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Essential Exercise Essential Exercise - Build exercise into life to boost energy and beat fatigue
Runtastic Pull-Ups Pro for Android Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
NI WorkTrak NI WorkTrak - NI WorkTrak - track travel mileage, drive time and GPS validated check-in.
IMPORTANT NOTE: To enable this application, you must have a Natural Insight user ID and Password from your employer. Contact your supervisor or Natural Insight system administrator for details
Fitness Girl Photo Montage Fitness Girl Photo Montage - Hi girls, do you like to look good in bikini? If you are not completely satisfied with your body, if you wish to look like beautiful fitness girls, we can help you. You don’t need to go to fitness club to train hard. Just download this newest Fitness Girl Photo Montage app for free, and your problem is solved
Gym training Gym training - is a powerful application which contains training schedules for men and women. The application will make a personal plan of trainings and diet regardless the place of your trainings - home or gym
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
15 Minutes Dance Workout 15 Minutes Dance Workout - 15 minutes is all you need! Try this bestselling Dance Workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to learn and enjoy your dance workout anytime, anywhere
MapMyRide+ for Android MapMyRide+ for Android - MapMyRide is a fitness assistant designed to allow cyclists to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
AaCount AaCount - AaCount: count aloud exercises.
Features:
· Free Hand mode
· Talking Counter
· Squats, push-ups, sit ups, bend etc.
Light Sensor usage
Using Light sensor allows counting sport activity in hands free mode.
Use your body shadow to count exercises
BubbleBuzz BubbleBuzz is specially designed for Android users to customize various incoming notifications. It assigns colorful bubbles to SMS, MMS, Missed Calls, Gmail, Gtalk messages. Definitely more fun than the simplex LED notifications!
We all miss the various LED colors informing us about new SMS, MMS, missed call etc
Yoga Workout Planner Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.
Every position will be demonstrated in animation, along with detailed instructions and voice narration.
Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence
Super Launcher Lite Super Launcher Lite is a must-have application for every Android owner. Super Launcher will create shortcuts to any application or function with ease and style. It makes your android device extremely handy and user-friendly
BubbleID BubbleID is specially designed for Android users to customize incoming notifications for specific contacts. It assigns colorful bubbles to maximum twenty contacts for SMS, MMS and missed call. With a simple glance at your screen, you will not only know whether it is a SMS or a call, you will also know who sent you this SMS/call
Daily Yoga for Toning Abs (Tablet) Daily Yoga for Toning Abs (Tablet) - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
Yoga Plugin - Standing Session *This application will not open by itself. You might need to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
Yoga Plugin - Seated Session *This application will not open by itself. You are required to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
Battery Saver Battery Saver is the most powerful battery power management application specially designed for Android. It aims at meeting customers' needs to save battery under various circumstances, and gives you options to handle all common factors that eat up your Battery
