Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Daily Push Ups Daily Push Ups - Here is your FREE personal trainer ! Start workout with your device for free. This is a real fitness trainer, It not only helps to count push ups but it also tracks your push up counts daily basis and give you statistics. One main feature which is differ than other app is "Voice Encouragement" !!
Daily Yoga for Toning Abs (Tablet) Daily Yoga for Toning Abs (Tablet) - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
Daily Yoga for Back Buildup Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
Men That Will Inspire You To Be Fit As Hell Men That Will Inspire You To Be Fit As Hell - Fitness is not just rippling muscle that’s waiting to bulge out of your t-shirt. Fitness is also not just about lifting heavy weights. Fitness is about how you inspire other people and leave a legacy behind, so that the world becomes a better healthier and better place to be
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Better Body Back Workout Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Endomondo Sports Tracker Track your sport in real time and challenge your friends using the built-in GPS! Your trainer for running, cycling, walking etc:
Pilates Rehberi Pilates nedir, kimler yapabilir, tarihcesi, faydalari ve daha fazla bilgiye ulasabileceginiz Pilates Rehberi-Android uygulamasi sizlerle
How To Learn Tango A>Z Do you want to learn how to dance tango? With our app you will know all secrets of this classical argentinian dance. We have 100+ tango interactive lessons, from the very basics to an advanced level so you can learn different tango walks with ease
REPS - WORKOUT TRACKER Your phone's camera can count and track your REPS AND SETS automatically!
Other Software by developer «Creativeglance»:
Kids Preschool Learn And Play Kids Preschool Learn And Play - Kids Preschool learn and play game will allow your kids to learn and identify Alphabet, Number, Animals, Shapes, Color, Month, Day, Fruits, Body, Vehicles
Tattoo Cam Tattoo Photo Maker Tattoo Cam Tattoo Photo Maker - Tattoo Cam Tattoo Photo Maker lets you try different types of tattoos which suit your personality and what you’d look like with a tattoo without the hassle of visiting tattoo parlor
Deep-Fried Dishes Deep-Fried Dishes - Nothing can sound and taste better than some crunchy kale chips. The earth shattering noise under your tongue when you bite into the freshly fried shrimps is moth watering and something to die for. This app brings forth some of the loveliest deep fried dishes from across the globe
Stickers For WhatsApp Wechat Stickers For WhatsApp Wechat - This sticker app is different from all other sticker apps as it has a huge collection of hilarious stickers& Emotions which are segmented into different categories like Animals to Butterflies,characters to love,Smiley to Comic’s, Birthday’s for a better experience
Selfie Click Fun Selfie Click Fun allows you to take selfies in grids with different combination photos, and share them to Facebook, Instagram, or other social network. Selfie Click Fun will automatically click images and grid combination photos, and make the content richer!
Feature of Selfie Click Fun:-
• Choose different grids
PhotoWall Animated Wallpapers Photo wall Animated Wallpaper show different pictures of your own on screen as Wallpaper. Photo wall - Animated Wallpaper application set an image of any size to wallpaper easily, without cropping and borders
Prevent Headache A great many people in the world have at one point or another, experienced headaches. They may say that they have a migraine or a tension headache. Some people will experience headache problems due to their sinuses
Quit Smoking Secrets Quit Smoking Secrets - **** Hurry up! Get this application for free ***
Stop smoking is not easy. In our application 'Quit Smoking Secrets' you can find tips which may help you to quit smoking.
Smokers may have started smoking because their friends did or because it seemed cool
Global Warming Effects Man is the youngest species on earth but in this little time it has been able to completely change the face of it. While some changes are categorized under 'development', some others have really been harsh on our planet
Best Diet Food Dieting can be very difficult especially if it includes foods that you dislike and the chances are that wouldn't particularly enjoy being on a diet. Afterall, how much of cabbage/carrot soup can anybody stand!
