Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.
How does Daily Yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back Buildup tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation, voice narration and rythmic music to guide you through the whole sequence!
- 10-minute back building routine
- Check out the beginner guidance
- An all-around training with entering and returning poses
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Sworkit: Personalized Workouts Sworkit: Personalized Workouts - Play personalized workout videos. Set time intervals and choose the type of strength training. Follow the coach's instructions and combine a variety of approaches. You can start with low intensity exercises in order not to harm the body
REPS - WORKOUT TRACKER Your phone's camera can count and track your REPS AND SETS automatically!
Pushups Workout Pushups Workout - is an application which will help you carry maximum efficient trainings. All you need to do is to do certain exercises every day and in several weeks you will see a good result. The application will automatically offer to have a stretch before every training and only after that you will be allowed to start exercising
The Superstars Workout Free The Superstars Workout Free - This program was designed based upon research into the most popular workout routines used by the world's bodybuilding champions. I have researched and applied hundreds of training plans over the past few years and I have condensed all as much as possible in a 3 months workout plan that will give you all the tools to build a great physique
Yoga Sutras Swami Vivekananda This App comes with the book of commentary on Patanjali Yoga Sutras by Swami Vivekananda
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Running Pedometer Step Counter Instruction & Features:
… Automatic step counter detection (where ever your Smart phone's or Tablet's is placed either in your Pockets, Purse, Hand, Arm)
… maintains a proper database of all steps i.e soft
Daily Yoga Fitness On-the-Go Daily Yoga Fitness On-the-Go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
Daily Yoga-Fitness on the go Daily Yoga-Fitness on the go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
Muscle Workouts And Fitness Muscle Workouts And Fitness - Want to build your muscles and burn the fat?Want to know the best way to live a healthy life? Download this app today.This app contains tips for Bodybuilding ,muscle workouts and body fitness. In this app you will find the secrets for body builders;i
Brainwave Tuner (Full Version) Brainwave Tuner (Full Version) - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let Brainwave Tuner turn you on
MobFinance-Mobile Stock Tracker for European Investors With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time
MobFinance UK Edition (BlackBerry) MobFinance UK Edition (BlackBerry) is a powerful real-time portfolio management program that enables an investor to monitor stock portfolios traded on London Stock Exchange by retrieving stock quotes, live charts, and related business headlines directly to your mobile phone
MobFinance EU Edition (Symbian) With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time
Stretch Exercises Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation
MemoryUp Professional MemoryUp Professional is a powerful Mobile RAM boosting tool and Java virtual machine (JVM) management application specially designed for smartphone users. It is a handy memory optimizer tool that will keep your smartphone running faster and efficiently
Relaxus Lite Relaxus Lite is a wonderful collection of Sounds of Nature and Melodic Tunes to help you relax at your desired setting. From immemorial times, we recognized the therapeutic effect of natural sounds
Relaxus Relaxus is a wonderful collection of Sounds of Nature and Melody Tunes to help you relax at your desired setting.
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
