Seven: Workout - efficient trainings at home. The application offers the best exercises which will help you reach good results at minimum time. The utility has embedded system of achievements and rewards to encourage you.
Game features:
Voiced instructions
Daily reminders
Colorful calendar graph
Interesting achievements and rewards
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Supported operating systems:
Google Android 10.x, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
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Seven: Workout is compatible with your device Acer Liquid Z330 LTE Dual SIM T01
