8 Seconds To Fit For Windows - We all need help getting back on track with our exercise. After researching information, RD Concepts found high intensity intermittent exercise (HIIE) helped lose fat faster than a normal workout as shown by an article that appeared in the Daily Telegraph by Steve Boutcher. Being hard to utilize an HIIE, RD Concepts developed a timing system which will give you control over the workout as well as tracking your history. It also allows for differing users to utilize the system and track their own workout. Our goal is to get as many people as possible losing weight and getting in better shape. The first image shows the settings which are recommended in the article. The second image displays the exercise portion of the system. The program will cycle through sprints and slowdowns for 20 minutes until your exercise is complete.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
Pocket Workout Wizard Pocket Workout Wizard
3-D Animated Exercise Demonstrations
The only Pocket PC application to provide 3-D animated exercise demonstrations
ExerciseBreak ExerciseBreak - ExerciseBreak is intended to help you when you work out.
ExerciseBreak requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer. For free support on installing, email the author
ExerciseCalendar ExerciseCalendar - This program allows you to log the times when you exercise. The program tracks your total month times and creates a monthly report of your exercises.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
ExerciseTwitterer ExerciseTwitterer allows you to use Twitter to update your your doctor/nurse the times when you exercise. Each time you exercise enter the exercise information and tap the "Update Twitter” button to update your Twitter.com account. Your doctor/nurse can use the PocketPC ExerciseTwitterings to track your workouts
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
Rejuvenating Yoga Sequences Rejuvenating Yoga Sequences - Heal your Body, Mind and Soul. Rejuvenating Yoga Sequences adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life
PocketRun PocketRun is the new personal assistant for runners, joggers, bikers, cyclists and all athletic ones. PocketRun is a new freeware for your PocketPC or PDAPhone running on PocketPC 2003 and Windows Mobile 5. With PocketRun, you are able to manage your runs, records, average time and have graphics about your progress. PocketRun is completely free and easy to use
GOFG Sports Computer GOFG (Get On Fat Guy) Sports Computer is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
ExerciseSpeed ExerciseSpeed - This program allows you to use the joypad to select a 'exercise speed'. This is a beat that you can exercise to.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
ng Yoga - Exercise in your chair on a plane, a train, or anywhere else Sitting Yoga - Featuring Yoga exercises designed to be performed in a chair. Sitting Yoga includes 19 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back and feet. Each exercise includes a video in a Flash format and breathing and posture directions
Other Software by developer «RD Concepts»:
TreadmillTracks For Windows TreadmillTracks For Windows - While training programs are loaded on exercise machines, the desire was to simulate the actual race as close as possible. TreadmillTracks allows for the user to build a race with lengths and elevations manually entered or import files created via GPS
ForeSTats For Windows ForeSTats For Windows is laid out to allow the user to easily enter their surveying information and allow for volume calculations for the Mesavage & Girard formulas for Doyle, Scribner, and International rules for both 16-ft and 12-ft logs. They start with the Land Owner information, then to Property, Stands, Plots, and the last screen of Trees
Board Feet Calculator for Windows Board Feet Calculator for Windows - Using the expertise gained from ForeSTats, RD Concepts wanted to bring the ability to calculate board feet of standing trees and logs to non-forestry people. We provide the ability to use the three board feet calculations used in the United States of Doyle, International, and Scribner for the calculations