MySportTraining Exercise Series 7: Arms and Shoulders (Palm OS)
Version: 1.0
Platforms: Palm
Categories: Healthcare & Medicine
Upload date: 7 Feb 12
Developer: VidaOne
License: Shareware
Price: 5.95 $
Downloads: 23 File Size: 168 Kb
MySportTraining Exercise Series 7: Arms and Shoulders (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available. Each series can be installed in memory or on a storage card, independently of the location of MySportTraining itself. You can also uninstall any series without impacting any of the data you have entered nor the other exercises.
This series includes 30 arms, chest and shoulders exercises, some of them using a bench, ball, cables, weights and machine, to strengthen and tone your arms, chest and shoulders.
These exercises work on the following muscle groups:
Biceps
Triceps
Pectorals
Deltoids
Hip flexors
Lat Dorsi
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Requirements:MySportTraining
Supported operating systems:
Palm OS 4.x, Palm OS 5.x
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