The only Pocket PC application to provide 3-D animated exercise demonstrations.
Over 80 animated 3-D exercise demonstrations and complete professional descriptions.
Complete control over each exercise demo means that you can slow it down, pause it and even change the view for a better look at each exercise.
Most effective exercises for shaping and toning problem areas.
Best tried and true methods of packing on quality muscle.
Detailed descriptions for every exercise needed to achieve superior results.
Interactive Anatomy Charts
Interactive diagrams, simply click on the muscle you want to develop and the Pocket Workout Wizard tells you which exercises to use and how to perform them for fast results.
Exercises for all major muscle groups in one easy to use program. No need to buy add on "Exercise Series" like other programs.
Abs
Biceps
Calves
Chest
Forearms
Glutes
Hamstrings
Inner Thighs
Lats
Lower Back
Midback
Outer Thighs
Quads
Shoulders
Traps
Triceps
Goal Oriented Custom Exercise Routines
A wide variety of custom workouts with routines that fit your schedule and commitment level.
Muscle Gain
Shaping and Toning
Lower Body
Lower Body and Abs
Advanced Routines
- German Volume Training
- Supersets
Multiple split routines allowing you to train 3,4 or 5 days per week.
Learn which muscle groups to train together and the correct order to perform exercises.
Training Journals
Easily record all of your workout information while you train.
Pre-designed custom worksheets for each exercise.
Option to Create-Your-Own worksheets (i.e. add your own exercises)
Quickly save and/or view all of your workout information.
Worksheet button located next to the corresponding exercise. Simply view a demo, perform the exercise and record it.
Custom finger keypad for ease of use at the gym.
Complete weight training and aerobic training journals.
Convenient "last session" feature to automatically complete the worksheet with the saved information from your last workout.
Add your own notes or helpful hints to each workout.
Save an unlimited number of sets for any exercise
Compatibility
New build, now also compatible with square screen and landscape view.
There are several builds of the Pocket Workout Wizard. Please make sure you are downloading the correct version for your device.
If you are unsure of which operation system your device is using, do the following.
Go to Start menu--->System--->About. The information is listed at the top of the 'About' screen.
Windows Mobile 6.0 Classic and Professional.
Windows Mobile 5.0/6.0 Classic and Professional VGA (480*640 high resolution)
Windows Mobile 5.0 Pocket PC/Pocket PC phone edition.
Windows Mobile 5.0/6.0 Pocket PC/Pocket PC phone Square Screen and Landscape
Pocket PC 2002, 2003 and 2003 Second Edition
Requires 21MB of available RAM.
Contact Information/Support
If you have any questions, we are always glad to assist you. Simply send an email to workoutwiz@gmail.com. Please include the name of your device in the email.
Upgrades are FREE for all previous customers who purchased a full version of the Pocket Workout Wizard.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
Progio Player for Windows Mobile Progio Mobile is an interactive hand-held fitness system that provides step-by-step instructions for your personal workouts and tracks your results. It’'''s like having your personal trainer in your pocket - anytime, anywhere! With Progio Mobile you can workout in the gym, in your home or while you’'''re on the road
ng Yoga - Exercise in your chair on a plane, a train, or anywhere else Sitting Yoga - Featuring Yoga exercises designed to be performed in a chair. Sitting Yoga includes 19 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back and feet. Each exercise includes a video in a Flash format and breathing and posture directions
GOFG Sports Computer GOFG (Get On Fat Guy) Sports Computer is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
ExerciseSMSer ExerciseSMSer allows you to update your doctor/nurse of the times when you exercise and the types of exercises that you do. When you do exercise tap the button to create a blank SMS template and enter the type of exercise/time in the SMS
Office Yoga - Exercise in your office Office Yoga - Featuring Yoga exercises designed to be performed in limited space. Office Yoga includes 22 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back, and feet. Each exercise includes a video in a Flash format and breathing and posture directions
ExerciseAccelerometer ExerciseAccelerometer turns your Windows Mobile device into an exercise tracker. The app uses the accelerometer to detect when you make a stride, etc. You can also set the program to use the X axis (right/left) or Y axis (Up/Down). It works on Samsung Omnia Lite, Omnia Pro, Armani, Omnia II, SCH i920, Omnia II, T-Omnia II, Jack, Intrepid and Oz Omnia
MySportTraining Exercise Series 6: Legs and Buttocks Using MySportTraining and looking for more exercises? Get 30 colored legs and buttocks exercises for MySportTraining to strengthen your leg muscles and improve muscle tone
Yoga & Meditation Yoga & Meditation
With this 3-in-1 package you will be able to master the Surya Namaskara practice of yoga. Beginning with the understanding of Om and going all the way through learning individual mantras, this grouping of 3 modules is an undeniably awesome package
TrackMyRun TrackMyRun is a simple GPS Run/Walk tracking application for Windows Mobile
Other Software by developer «Powerful Training Systems»:
Simply Demos Simply demos is a collection of 80+ 3-D animated exercise demonstrations and descriptions to assist you during your workouts. Simply tap the muscle group you would like to develop and view the demonstration.
Great for beginners and experienced athletes looking for ways to add some variety to their training