Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Yoga Classes Yoga Classes - Yoga Classes is a collection of video tutorials with the most beautiful yoga poses that will help you stay fit and healthy. Yoga is a discipline which can help you achieve the perfect balance between body and soul
Pocket Trainer Pocket Trainer is your personal trainer! Take it to the gym, stay at home or take it on the road. No guesswork, no more boring on-the-fly workouts and no more frustration. Because PT is the ONLY interactive fitness app available that tracks your progress and automatically advances you to new levels, you will see the results just as if you had your own personal trainer
Yoga Aasan Yoga Aasan - Yoga Asana Free android Apps serves not just yoga teachers, but is targeted at the growing Yoga community
Stretch On-the-Go Stretch On-the-Go - Stretching exercises are essential to relieving muscle tightness and improving flexibility. Stretch-On-the-Go is your key to keeping limber while at work, traveling or even at home
MapMyRun+ for Android MapMyRun+ for Android - MapMyRun is a fitness assistant designed to allow runners, joggers and walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Daily Workout App Daily Workout App - We've designed this program with the complete beginner in mind. It’s designed to take you by the hand and show you step by step what you need to do in order to start reaping the benefits of weight training. Believe me, there are so many benefits to weight training and something that can’t be overlooked in improving ones health
Pilates Bilgi Yarismasi Kendinizi deneyin, Pilates bilginizi olcun! Bilgi yarismasi sevenler buraya! Bilgi yarismalari serisinde; en cok kategoride en cok dogru cevabi siz bilin, siralamada en ustte yer alin. 30 soruluk bu bilgi yarismasinda iyi sanslar
Fitness Girl Photo Montage Fitness Girl Photo Montage - Hi girls, do you like to look good in bikini? If you are not completely satisfied with your body, if you wish to look like beautiful fitness girls, we can help you. You don’t need to go to fitness club to train hard. Just download this newest Fitness Girl Photo Montage app for free, and your problem is solved
Outdoor Chart for Android Outdoor Chart for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Daily 7 Minutes Workout Daily 7 Minutes Workout - Daily 7 Minutes Workout offers you a big amount of info that will help you to reach your goals. 7 Min Abs Workout has many exercises and workouts for training at your home. Features of Daily 7 Minutes Workout app:- • Different workouts that will help you to be fit. • Different guided workouts that will allow you to practice abs workout
Other Software by developer «IMOBLIFE»:
Buddhist Meditation Buddhist music is the music created for or inspired by Buddhism and part of Buddhist art. Chinese Buddhist Music utilizes a rich variety of musical instruments during chants and hymns. Since these instruments are used in the propagation of Buddhist teachings, they are collectively named Dharma instruments. Instruments such as the gong, large bell (ch
Bloglive BlackBerry Edition - Mobile Blogger Assistant Bloglive BlackBerry Edition - Mobile Blogger Assistant
Bloglive BlackBerry Edition --- Mobile Blogger Assistant
* Product Description
Bloglive is a powerful mobile blogging application that enables you to update your online blog directly from your BlackBerry
Dog Whistle Dog Whistle - Dogs hear higher frequencies better than people do. That's why dog whistles seem to be silent. Dogs hear the high frequency sounds that we can't. Dog trainers use dog whistles to get a dog's attention. Hand signals are often combined with dog whistles. Smaller dogs are more sensitive to higher frequencies compared to larger dogs
Dog Clicker Dog Clicker - With three different clicker sounds and an easy-to-use interface, Dog clicker is a handy tool for dog owners to train their dogs. Dog Clicker training is based on behavioral psychology that relies on marking desirable behavior with a clear 'clicker' sound and rewarding it. You will see great results with persistent training
Calming Music to Tranquilize Calming Music to Tranquilize - Calming Music to Tranquilize is a light music collection providing relaxing experiences through the balance and harmony in the Chinese Tai Chi way of meditation.
Tranquility does not mean dead silence, or a mind without a single thought. It means a return to pureness and to achieve a spiritual unification
MobFinance UK Edition MobFinance is a powerful real-time portfolio management program that enables an investor to monitor stock portfolios traded on London Stock Exchange by retrieving stock quotes, live charts, and related business headlines directly to your mobile phone.
It offers a broad range of trade information for stocks, mutual funds, and derivatives from London Stock Exchange
MobFinance UK Edition (BlackBerry) MobFinance UK Edition (BlackBerry) is a powerful real-time portfolio management program that enables an investor to monitor stock portfolios traded on London Stock Exchange by retrieving stock quotes, live charts, and related business headlines directly to your mobile phone
Brain Booster Brain Booster applies Electroencephalography theory into Android application. It is specially designed for the best Android user experience, and will give your brain a fresh start any time during the day
MobFinance EU Edition (BlackBerry) MobFinance EU Edition (BlackBerry) is a new generation of Cell/SmartPhone based investor assistant.
It offers a broad range of trade information about stocks, mutual funds, and derivatives from major markets including NYSE, NASDAQ, etc
iZen - Art of Zen Meditation iZen - Art of Zen Meditation - iZen - The Ultimate Practice of Zen Meditation
iZen provides Zen music that helps you reach an inner calm that you can't achieve in absolute silence. It gives your mind something peaceful and tranquil to concentrate on while you try to reach a state of higher awareness