300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Effective Exercises You Can Do Anywhere Effective Exercises You Can Do Anywhere - Finding a good gym is not easy.And even if you do find one its not like you can just take it with you when you travel.This shouldn’t mean you can’t break a sweat though
How To Learn Popping How To Learn Popping - If you start to learn popping, animation or robot dance, you will want to know some professional dancers. This application is ideal one for people just beginning to have an interest in thease dance.
You can see the video of prominent tournament / dance team that live on Youtube.
You can try to cache on the SD card videos Youtube
urban pole beta This app is to share urban pole photo's and events and also keep up to date with what is going on in the world of urban pole an artform where we use the environment to get fit and create moves usualy seen in a studio environment
7 Minutes Workout 7 Minutes Workout - Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function
101 Jumping Jacks Ideas 101 Jumping Jacks Ideas - Take three jogs forward counting 1, 2, 3 and jump the feet together on 4,Finish the warm-up with jumping jacks five to the front, five to the right side, Jumping jacks See more about workouts, exercise ideas for when I don't want to leave the house
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
Hip Hop Dancing This app is a Video guide show you how to dace hip-hop
Fitness Pal Fitness Pal - Fitness Pal is a collection of video tutorials with various fitness workouts. With the help of the app you will finally be able to achieve the body shape you've always dreamt of in a very short period of time.
Stop wasting money on private fitness instructors, fitness classes or fitness magazines, when all you need is Fitness Pal
Msn health and fitness Msn health and fitness - is a useful application which helps to keep you fit and fresh. You will get a wide range of exercises which will be best for you, detailed video content of trainings and diet guide
Diet & Food Tracker Lose weight and get in shape with this free app from SparkPeople.com. SparkPeople.com, the world's most popular diet and fitness site, proudly offers this free app—a mobile extension of our platform—to Android users
Other Software by developer «Ghstudio»:
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
25 Diet Tips When it comes to losing weight there's no more powerful weapon than water
Ab And Chest Workouts Ab And Chest Workouts - If you're like many guys you've already put in endless hours of crunches and push ups only to look down and see the same unchanging chest and belly. If you want to look cut and strengthen your core it's time to amp up your workouts and focus on getting bigger and stronger. See Step 1 and beyond for strategies you can employ to get the results you want
