Maximum Muscles Workout Free - This program is a highly effective 8 week muscle building workout plan that cycles between moderate days, heavy workouts, and massive to intense training days. What I’m about to present to you is my 2 month plan for massiveness. It is a step by step, 8 weeks map to maximizing your muscle mass. I am not playing games here, and this is not hype. This system will work if you follow it. This bodybuilding workout can be used with virtually any split, but I believe a 4 day split should be used for maximal results. The point of the workout is to raise the number of reps every week in the first month using the same weight, to add weight after the first 4 weeks and to repeat the cycle. Forcing yourself to push more reps with the same weight will make you big and strong. After a 4 weeks period you will take from the beginning the bodybuilding training cycle, you will add weight and you will notice the difference of strength.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Runtastic: Running and Fitness Runtastic: Running and Fitness - is a multifunctional fitness tracker which allows you to track duration, speed, distance and even calories. The application offers intuitive interface and comprehensive data insertion. You can use your phone to get the latest results any time while training
Msn health and fitness Msn health and fitness - is a useful application which helps to keep you fit and fresh. You will get a wide range of exercises which will be best for you, detailed video content of trainings and diet guide
Outdoor Chart for Android Outdoor Chart for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Perfect Body Building Plan Perfect Body Building Plan - Young, old, male or female, This program is perfect for ANYONE! This workout plan is the most effective way to build muscle and lose fat. I guarantee you that this will be the most effective bodybuilding plan you will ever get involved in
Yoga Plugin - Standing Session *This application will not open by itself. You might need to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
Runtastic Road Bike Pro for Android Runtastic Road Bike Pro for Android - Runtastic Road Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
WorkItOut WorkItOut is a mobile application which allows users to track their workouts
Health Care And Fitness Health Care And Fitness - The Best Health Care and Fitness Apps for Android ! Health and Fitness needs motivation so you’ll find useful tips about staying healthy and keeping fit.
Health and Fitness is now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise
Biceps And Triceps Workouts Body Biceps And Triceps Workouts Body - Many people often try to get their arms looking good by using ineffective workouts and see no results. Fitivity’s Biceps & Triceps workouts will have you seeing the progress
