Yoga for Health - Who Else Wants To Live A Life Free From Stress? YOGA at last is coming into its own after many years of being dismissed as a bizarre cult attractive only to eccentrics. Yoga is now recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. The ancients who formulated the science of Yoga were way ahead of us in our modern world of stress and hurry. Recognizing, thousands of years ago, man?s basic need for discipline to counteract the physical and spiritual deterioration caused by the mere fight for survival, they evolved a science which is at once as ancient as India herself and as modern as the space age. The law of Yoga is the law of Life. Yoga embodies the secrets of successful living and combines profound and age-old truths with a way of life acceptable to the modern mind. But Yoga is not a religion, nor is it a mystic cult. It is a Hindu system of philosophic meditation and asceticism designed to effect the reunion of the devotee?s soul with God. It is a philosophy which integrates the individual life and the world surrounding us to achieve a basic harmony and equilibrium in the heart and mind of man. This book is primarily concerned with this Yoga of the physical body known as Hatha Yoga. While the body and the mind cannot be separated and the health of one affects the health of the other, I have laid stress on the day to day problems and ailments of the average person who wishes to improve his general health. Not everyone has the mystic vocation to achieve union with God, the Universal Spirit, which is the primary aim of all Yoga, but everyone would like to know how to improve his health. Many Westerners, moving as they do in a world of hurry and stress, feel that Yoga holds nothing for them and that the whole philosophy is rather remote, vague, and impractical. In this book my aim is to show readers how the ancient system of Yoga provides an effective answer to the many problems of our modern life. You can take an active part in the hurly burly of everyday living and Yoga will act as a protection from the numerous stresses of your environment. While best results are obtained by exercising and practicing breathing and relaxation alone, nevertheless you need not become a hermit to achieve success and improved health through Yoga. Table of Contents Chapter 1 - What Yoga can do Chapter 2 - Relaxation and stretching Chapter 3 - Tension and emotional stress Chapter 4 - Insomnia, neurasthenia and fatigue Chapter 5 - Constipation and indigestion Chapter 6 - Backache and aching legs due to bad posture Chapter 7 - Lumbago and sciatica Chapter 8 - Asthma, bronchitis, and hay fever Chapter 9 - Arthritis and rheumatism Chapter 10 - Obesity and the improvement of the figure Chapter 11 - Diet Chapter 12 - Female disorders Chapter 13 - Headaches, eyestrain and stiff neck Chapter 14 - Stomach, kidney, and liver complaints Yoga for Health is now available in downloadable Android OS eBook format.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
The Coming of the King (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
Bengali Adventures In Aquarium Bengali Adventures In Aquarium - Bedtime stories are the best way through which you can form a strong bond with your children while teaching them morals and manners through these stories. Most children love stories during bedtime
The Battaile of Agincourt (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
The Bradys and the Girl Smuggler/or, Working for the Custom House (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
LEARN ABC LEARN ABC - FREE Nursery Rhymes WITH Music and FUN PICTURES, TEXT & AUDIO FOR YOUR KIDS BEST SUITED FOR KIDS BETWEEN 3 TO 7 YEARS.
Free Interactive and animated nursery rhymes for the new generation!
Free poems and rhymes learn ABC that entertain to your little ones! The rhymes include text and audio with great animation
The Atlantic Monthly, Volume 17, No. 104, June, 1866 (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
The Beauties of the State of Washington/A Book for Tourists (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
The Books of the New Testament (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
Eckhart Tolle: Stillness Speaks Eckhart Tolle: Stillness Speaks - "The essence of Eckhart Tolle’s message is easy to grasp: If we connect to the stillness within, we move beyond our active minds and discover great depths of lasting peace, contentment, and serenity. Tolle’s message has reached millions of people
The Atlantic Monthly, Volume 13, No. 75, January, 1864 (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
Other Software by developer «AppCRAFT»:
Archery For Beginners Archery For Beginners -The best mobile ebook to learn correctly bow shooting! Archery is the art, practice, or skill of shooting arrows with the use of a bow. Archery has historically been used for game hunting and combat; in modern times, however, its main use is that of a recreational activity.
Archery sport competitions are divided in following disciplines:
1
Perfect Tattoo Ever Wanted to Get a Tattoo? Here is a Priceless Mobile Guide on How to Choose the Perfect Tattoo!
Motorbike Rider Guide Motorbike Rider Guide - A brief introduction to motorbikes. Table of Content: 1. Motorbike Manufacturers - The Big One''''s 2. Introduction To Motorbikes 3. How To Ride A Bike 4. Motorbike Engine Technology 5. Basic Maintenance - Keep Your Bike Reliable 6. Improving Motorbike Safety 7
Vintage Motorcycle Vintage Motorcycle - The best way to fully-restore your classic motorcycle.
Motorcycle restoration is not easy and is for those who know something about motorbike's.
However, it is possible to restore a classic motorcycle on your own if you are willing to learn about the different steps you need to take in restoring the motorcycle
Internet Marketing 2 Well sorted collection of articles telling you what you need to do to boost sales using the Internet
Conquer Diabetes Conquer Diabetes - By following a strict diabetic lifestyle, you can be sure that you will be able to properly and effectively manage diabetes. With these articles, founded by professional research, living with diabetes will be a lot easier in your part
Caribbean Travel Report Caribbean Travel Report - Fact-filled travel report has everything readers need to begin their adventure of discovering the Caribbean islands.
Table of Contents:
A) 5 Things You Need to Know Before You Go to the Caribbean Before you go on that Caribbean dream vacation of yours, there are some things that need your consideration first
Bow Hunting Bow Hunting - Find 30+ cool bow hunting tips, information and video. Hunting with a Bow is quite a famous experience because people get in touch with the game and hunters feel in complete control of the situation and in some cases one with nature
eSignZA eSignZA - eSignZA aids in learning South African sign language SPELLING, using flash card style games. Join the more than 165000 people from 195 countries who are already using our mobile guides to learn from home. This app contains adverts which help to fund future development, please support our sponsors
Social Network Marketing Extreme Social Network Marketing Extreme - Are You Tired Of Struggling To drive Traffic To Your Websites?
"Now You Can ALSO Drive Tons Of Traffic And FINALLY Make HUGE Online Profits By Discovering All The *SECRETS* of Social Network Marketing Domination..
