Fruits Diary - People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age. Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes. Fruit helps maintain optimum health. Fruits Diary" encourages making half your plate fruits and vegetables for healthy eating.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Healthy Eating Tips Healthy Eating Tips - Changing How You Eat
As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them.
Below, you'll find some myth busters on healthy eating.
1
Sebzeler ve Faydalari Sebzelerin faydali besinler oldugu bilinir, fakat hangi sebzenin neye faydasi oldugu pek bilinmez
Venus Dieta Sistema Venus Dieta Sistema - Esta es la razón exacta por la que las mujeres
NO deben llevar dietas como los hombres.
Consejos especiales para controlar el metabolismo femenino y poder bajar de peso
Best Fruits For Fast Weight Loss Best Fruits For Fast Weight Loss - Did you know certain fruits help you lose weight? Most people assume that all fruit is the same in terms of being healthy. But there are certain fruits that are higher in fiber and pectin, both natural fat burners that can help boost your metabolism. Certain fruits are lower in sugar than others
Vegetarian This app describes different types of vegetarianism and provides advice on ways for vegetarians
Tips to succeed in Weight Loss Tips to succeed in Weight Loss - Weight loss, in the context of medicine, health, or physical fitness refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue
Diet Memo "Diet memo" is a simple and quick messenger type record application for weight loss
Diet Tips Here are the most effective diet secrets! Put an end to gaining weight with this application
Comments on Fruits Diary:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Fruits Diary is compatible with your device Alcatel One Touch Idol 5 LTE US 6060C (TCL Simba6)
