Stretch Exercises - It does not have to involve a huge time commitment, but stretching can end up giving you huge results! Suffering from constant backaches and waist pains? Always feeling energies drained after a day''s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching. What benefits does stretching bring about? - Alleviates backache, arthritis pain - Reduces muscle tension and increases range of movement of your joints - Strengthens your muscles and burns extra fats - Increases blood circulation and boosts your immunity - Increases energy levels and relieves pressure Stretch Exercises features in - Professional Yoga teacher offers correct practice and detailed instructions. - 20 stretching poses are arranged in categories for training various body parts. - One single chair assists you in easier and better stretching. - You only need to pick one or two stretching poses as a daily routine. - Slideshow option and semi-transparent instructing window offers more convenience.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
5 Minute Workout 5 Minute Workout - High intensity 5 minute workout training to lose weight, shape muscles and improve cardiovascular health with fitness girl personal trainer to motivate and guide you. Over 20 different training workouts designed to burn fat in the shortest time possible
Barbell Workouts Barbell Workouts - First of all, barbell exercises require few and relatively inexpensive equipments. Unlike gym exercise for which you need special equipments for each exercise you can perform most barbell exercises using a simple barbell, a set of weights and a workout bench
Ah! Pilates On The Go Ah! Pilates On The Go - Enjoy invigorating pilates exercises that target specific core areas of your body to support good posture and long, lean muscles. Beautifully designed illustrations make it easy to follow step-by-step instructions of mat exercises from preparatory techniques to more advanced sequences
Noom Walk Pedometer Alpha A power efficient pedometer that counts your steps, calories and distance in the background. Uses very little battery. Alpha release!
8 minutes press 8 Minutes Abs Workout - is an informative training reference for working with certain group of muscles. It offers video instructions. A user can choose intervals of exercises and type of the training he is interested in. Training calendar will allow you not to miss a single training
101 Gym guide Ideas 101 Gym guide Ideas - This guide to weightlifting equipment will help you recognize equipment in the free weights section, know how to properly use them, and gives a few exercise suggestions that can be done with each piece of equipment. The gym can be a daunting place for many, but the free weights section seems to invoke a certain type of fear for beginners
Runtastic Pull-Ups Pro for Android Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
Run.GPS Trainer UV Run.GPS Trainer is the perfect tool for sports like running, skiing and walking. It uses the Global Positioning System (GPS) to record all of your training parameters like speed, distance and altitude.
Run.GPS Trainer UV is the successor of of the award-winning Run.GPS Trainer software and has tons of new features
Army Cadence Army Cadence - Army Running Cadence's
C-130
I Can Run
Spirit
Sound Off
Saw An Old Lady
Jody
No Sweat
Up In The Mornin'
Seven with Sound
v1.62 Added Taps and Reveille
Next update will include more cadence's.
*Check out my other apps for board preparation
Ashtanga Yoga Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina
Other Software by developer «IMOBLIFE»:
Blink Blink - Everyone knows the problem: You don't want the phone to ring but still want to know when someone is calling. The internal orange-LED-notification is too dark and you don't know if it's a mail, SMS or call..
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
Brainwave Tuner (Full Version) Brainwave Tuner (Full Version) - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let Brainwave Tuner turn you on
RssNews!-Personal Mobile Newspaper for BlackBerry RssNews!-Personal Mobile Newspaper for BlackBerry -
RssNews! - Personal Mobile RSS Reader (Specially Designed for BlackBerry)
*What is RssNews?
RssNews! is the most agile and easy-to-use mobile RSS news reader which enables you to read news and blogs directly from BlackBerry
Daily Yoga for Toning Abs Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
MobFinance Worldwide Edition MobFinance Worldwide Edition is a powerful stock tracking program that enables an investor to monitor portfolios from 56 worldwide exchanges by retrieving stock quotes and live charts directly to mobile phone. It offers a broad range of trade information about stocks, mutual funds, and derivatives from different stock markets
Yoga Moment Yoga Moment - Yoga Moment provides graceful and attractive yoga tunes with a far-eastern aroma. This app aims not only to help you relax at your leisure time, but also can be set as the background music when practicing Yoga
MobFinance UK Edition (BlackBerry) MobFinance UK Edition (BlackBerry) is a powerful real-time portfolio management program that enables an investor to monitor stock portfolios traded on London Stock Exchange by retrieving stock quotes, live charts, and related business headlines directly to your mobile phone
Battery Booster (Ad-Free) Battery Booster (Ad-Free) - Boost Your Battery's Running Time and Max Battery Life
Battery Booster is a powerful battery boosting tool and power management application specially designed for Android devices
Brainwave Tuner (Android Edition) Brainwave Tuner (Android Edition) - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let Brainwave Tuner turn you on