15 Minutes Better Back - 15 minutes is all you need! Try this bestselling guide to a Better Back from the workout series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to improve flexiblity and reduce pain points. Get your 15 minute fitness coach now on your mobile!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Push Up Push Up is a program designed to help you improve your upper body strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.
Push-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
Six PackAbs Home Workouts Six PackAbs Home Workouts - If you are dreaming about getting six pack abs, here's a helpful how to guide. Also, even if you're not looking for the perfect six pack, abdominal training can improve your overall fitness by strengthening your core Get ready for your new body! Exercise is only part of the journey, good nutrition is essential for health overhaul
Workout Training Exercise Workout Training Exercise - Workout is necessary for all people of the society because Healthy is wealthy. This app deals with the most common problems of everyone's life like obesity, stress, dejection, etc.. and gives you a healthy way to deal with the problem. The diet and the concerned exercise are mentioned for the concerned workout needed
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
LiftPro LiftPro - A powerful app to manage and track your workouts and fitness -Track/Manage: routines, exercises, bodystats & goals -Tools: OneRepMax, Weight Converter, Stopwatch, BMI etc -Backup/restore data to SD -Install to SD -Gestures for quick nav. Please report bugs by email or the site
The Superstars Workout Free The Superstars Workout Free - This program was designed based upon research into the most popular workout routines used by the world's bodybuilding champions. I have researched and applied hundreds of training plans over the past few years and I have condensed all as much as possible in a 3 months workout plan that will give you all the tools to build a great physique
Yoga Workout Planner Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.
Every position will be demonstrated in animation, along with detailed instructions and voice narration.
Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence
Best Fitness Zone Best Fitness Zone - Enjoy the Best Fitness Zone application on your mobile phone. Just read the tips with more informative images follow it in your regular days and keep yourself and your family healthy and active. This app has got the 10 best home equipment's you should have in your house for faster workouts. Stay with this app for more tips every week
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Yoga for Mind and Soul Yoga for Mind and Soul - Calm your Mind and Soul. Yoga for Mind and Soul- adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life. Feel and experience here everything from Meditation to Spiritual Yoga and many more
Jungle Jingles 2 - The Great Escape & Other Magical & Funny Story Book Jungle Jingles 2 - The Great Escape & Other Magical & Funny Story Book - Chandamama, the popular magazine series presents yet another great collection of animal stories. Introduce to your children the magical and funny animal friends that you grew up with
Shakespeare Glossary Shakespeare Glossary - Stuck in a Shakespearean quagmire?
Town Compass® presents the Shakespeare Glossary for easier Elizabethan-to-Modern speech conversion. With nearly 2,000 words from a wide variety of Shakespeare's works, you'll never need fear a Shakespearean brain twister again
On the Origin of Species On the Origin of Species On the Origin of Species, by Charles Darwin, is a scientific abstract summarizing the theory of natural selection and resulting evolutionary processes. A must-read for scientific and religious minds alike, or for those who just want to know what the big fuss is about
Fast Food My Way by Jacques Pepin Fast Food My Way by Jacques Pepin - "Cooks in a hurry, take heart! In Fast Food My Way, Jacques Pepin (the man who taught cooking to millions of Americans) shares the techniques he honed in the most famous kitchens of the world to show you how to create simple, special meals in minutes
World Flags World Flags - The World Flags Pocket Directory™ Database is the perfect fast reference for students, teachers and the curious. Get basic information about country and territory flags around the world.
The Database lists 258 countries and territories around the world
World Almanac - Health & Education-Bundle World Almanac - Health & Education-Bundle - Whether you are an educator, student, scholar or just need immediate access to important facts about health and education, you will find this database fast, comprehensive and extremely valuable. Loaded with dates, events, statistics, facts, analysis, and footnotes
Roget's Thesaurus Roget's Thesaurus - Looking for a better word?
Town Compass® presents the 1911 edition of Roget's Thesaurus of English Words and Phrases to spice up your speech and writing. With over 30,000 words to look up, and nearly 1 million synonyms, you'll have plenty with which to pepper your term papers and conversations
15 Minutes Gentle Yoga Life is hectic. Take a moment for your well-being. 15 Minute Gentle Yoga features fully illustrated, step-by-step instructions with 4 mini-workouts, each for a specific time of the day. Take just 15 minutes to find your center and practice yoga anywhere and anytime
