Improve Your Six Pack Abs - Three bands of connective tissue called the tendinous intersections traverse the rectus abdominus, which separates this parallel muscle into eight distinct muscle bellies. In the abdominal region of well conditioned athletes, the three superior bellies on the left and right side of the umbilicus can be easily viewed externally resulting in the rectus abdominus being commonly referred to as the "six-pack." This app tells exercises and diet to be followed to obtain the six pack abs.
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Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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FitSync FREE WORKOUTS
Searchable libraries of over 1600 exercises, videos, 400 workouts, 55 fitness programs, US/metric
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FitSync gives you the next best thing to a gym buddy..
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What's New in This Release:
· Translation to Dutch thanks to Milan
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Improve Your Six Pack Abs is compatible with your device Alcatel One Touch Idol X / OT-6040/A / Dual OT-6040E (TCL S950)