Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Runtastic Pull-Ups Pro for Android Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
VidaOne Lifestyle Lite VidaOne Lifestyle Lite is an app to track your diet, fitness and health, whether you are managing your weight, exercising regularly or tracking a condition.
Developed by VidaOne, which has been developing mobile apps since 1999, Lifestyle includes features asked by thousands of users over the time into a single app
Female fitness - Women workout Female fitness - fitness trainings for women. This application will help you have a flat belly, strong buttocks, slender legs and waist. Keep fit in a word. Do exercises at home and you won't wait for the result too long. Only 7 minutes per day and you will get ready for the swimming season
Essential Exercise Essential Exercise - Build exercise into life to boost energy and beat fatigue
Fitness Pal Fitness Pal - Fitness Pal is a collection of video tutorials with various fitness workouts. With the help of the app you will finally be able to achieve the body shape you've always dreamt of in a very short period of time.
Stop wasting money on private fitness instructors, fitness classes or fitness magazines, when all you need is Fitness Pal
Neuroid Neurosky driver for Android with Audio feedback on Meditation level
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
FitRoid FitRoid - FitRoid is the ultimate workout and nutrition mobile program designed to help you manage your fitness regiment and nutrition/dieting planning on the go
Better Body Back Workout Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Endomondo Sports Tracker Track your sport in real time and challenge your friends using the built-in GPS! Your trainer for running, cycling, walking etc:
Other Software by developer «Creativeglance»:
Dessert Frozen Recipes Dessert Frozen Recipes - Mouth Watering 100+ Dessert Recipes for you!
Making a variety of great dessert recipes just got easier with this app step-by-step dessert recipe complete ingredient list and easy to cook instruction.
These quick and easy recipes for frozen desserts are not only perfect for summer, but for the holiday season as you can make them ahead of time
Snapify Photo Editor Snapify - Photo Editor is a powerful editor with many amazing effects, frames, stickers to apply on your photos! You can easily add variety of effects, frames and draw on your photos from gallery and or taken from camera
Tasty Diabetic Friendly Food Tasty Diabetic Friendly Food - Living with diabetes is indeed a challenge. If you are a foodie, life may seem like a curse. However, here are some tasty recipes that have been especially thought of for the patients of diabetes
Healthy Salad Recipes Salads can be satisfying meals in it if not just compliment full course both with regards to health and taste. We are mad about salads complimenting our main dishes and it is actually recommended by health experts. Some people have rightly said that "a salad a day keeps the doctor away"
Funny Husband Wife Jokes Funny Husband Wife Jokes - The relationship of husband & wife is interesting & unique. Fun and crazy laughter moments shared with each other are more important keeping good relation between husband and wife
Award-Winning Good Food Award-Winning Good Food - Good food is all about tastes that honor social and environmental responsibilities and feels good to every mouth. Food has always been the platform to bring people and relationships together. It is not just a tool for living; it is an ingredient of a strong, healthy and responsible household / community / nation
Wedding Games Ideas Kiss Makers or Ice Breakers, it is both a ritual and form of entertainment to play wedding games after the event. He harmless fun can be quite functional to know people from other families and create a bond that is going to last a lifetime
Insta Photo Sketch Insta Photo Sketch - Insta Photo Sketch app is to make you an artist by creating pencil sketch of your normal photos. Pick a picture from your gallery or capture one from your camera to generate the sketch.
- Take a photo from camera, or select from phone library
Learn Sudoku Secrets It seems that these days everyone is enjoying the game of Sudoku wherever they are. The Sudoku puzzle is ideal for whenever you have a few spare minutes and want to indulge in a little bit of thinking power. Sudoku, sometimes spelled "Su Doku", is a puzzle that originated in Japan
Easy Chocolate Recipes Best Collections of Chocolate Recipes For Chocolate Lovers!!!
If you think there's no such thing as too much chocolate, then you've definitely come to the right place. Whether it's a slice or a cake, a muffin or a brownie, these chocolate recipes will have you drooling for more!