Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
LA Fitness Mobile LA Fitness Mobile - LA Fitness: Keeping fit is not just a fad - it’s a way of life.
LA Fitness Mobile is now available to anyone with an LA Fitness membership or anyone thinking about getting fit. At LA Fitness, we want you to "exercise your options" and this complimentary application helps you stay connected to LA Fitness no matter where you are
Daily Yoga for Chest (Free) Daily Yoga for Chest (Free) - Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers
Military Work Outs Military Work Outs - The military spends millions of dollars in research to create the perfect warrior. Unleash these secrets for yourself. Whether your army, navy, air force or marines, US or not, or just a civilian looking for your old sexy back. This app contains 3 proven work out routines for the beginner, intermediate, and extreme athlete
Better Body Pilates Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
Men That Will Inspire You To Be Fit As Hell Men That Will Inspire You To Be Fit As Hell - Fitness is not just rippling muscle that’s waiting to bulge out of your t-shirt. Fitness is also not just about lifting heavy weights. Fitness is about how you inspire other people and leave a legacy behind, so that the world becomes a better healthier and better place to be
Garmin Fit for Android Garmin Fit for Android - Garmin Fit allows you to use your Android smartphone as a fitness assistant for tracking your outdoor activities. Whether you are cycling, running or simply walking, the app will show you useful information like speed, distance, route and calories burned
Burn Belly Fat Burn Belly Fat - 101 Tips To Burn Belly Fat Getting started on a diet. Prior to starting on a diet, you need to make sure that you are fully committed about it. In other words, you need to have the discipline and the determination to follow through it, in order to attain your fitness goals. Aside from that, you should also have the right motivation to stay on track....
Better Body Back Workout Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Pilates Exercises Pilates Exercises - Pilates Exercise is a collection of video tutorials that will teach you how to do pilates workouts. Inside the app you will find a compilation of the best tutorials performed by the best pilates instructor. By doing pilates exercises you can live a much healthier life and shape your body the way you've always dreamt of
Other Software by developer «Creativeglance»:
Award-Winning Good Food Award-Winning Good Food - Good food is all about tastes that honor social and environmental responsibilities and feels good to every mouth. Food has always been the platform to bring people and relationships together. It is not just a tool for living; it is an ingredient of a strong, healthy and responsible household / community / nation
Tattoos My Pic - Tattoo Cam Tattoos My Pic - Tattoo Cam - To try different tattoos on your body, simply take a picture using camera or select photo from your gallery, then select various tattoos you’d like to try out on different parts of your body
Hyper Timelapse Hyper Timelapse - Do you love to watch your normal captured videos to time lapse mode? Are you looking for alternative to Hyperlapse from Instagram? Grab this Hyper Timelapse app now!!! It’s really easy to create amazing time lapse of your captured videos with this amazingly simple timelapse video editor app.
It's really easy to use, and has a beautiful interface
Selfie Grid Booth Selfie Grid Booth - Selfie Grid Booth allows you to take selfies in grids with different combination photos, and share them to Facebook, Instagram, or other social network. Selfie Grid Booth will automatically click images and grid combination photos, and make the content richer!
Feature of Selfie Grid Booth:-
• Choose different grids
Blur Photo Focus Effect With Blur Photo Focus App you can blur photos as never before! With Blur Photo App let's you quickly transform your normal pictures into trendy eye-catchers. Use your Blur photos as a picture frame for other images, as background in your presentations or as wallpaper for your smart phone
Swipe 2048 Swipe 2048 is a simple yet very addictive game.
Swipe Up, Down, Left, Right to move the tiles. When two tiles with the same number touch, they merge into one!
Example: 2+2=4 ... 4+4=8 ... When a 2048 tile is created, the player wins.
So Keep Playing and Keep Winning!!!
We are constantly working on making the content and functionality of our apps better
Delicious Egg Dishes Egg recipes are perhaps the most popular non-vegetarian preparations. Quick and easy to make, they are delicious is all forms and can both substitute and compliment a meal.
Eggs are advised as breakfasts, lunch, evening snacks and even dinner
Easy Appetizer Recipes When it is time to come up with a party menu idea, never allow the first course to fall back. Appetizers give the advantage of hunger and getting to know more on what's being served. They are also super fast options that make a dinner party take its first leap
Kids Poems The simple truth is "kids who laugh are kids who learn". It has been shown that happy children have a much greater chance of success in life than those who are unhappy or are in bleak situation
Fish Curry Recipes A fish dish could be picked up in any season - be it Pollack, haddock, monkfish, salmon, cod, cooley or the shrimps. From the rich South Asian Bengali fish items to the Mediterranean servings; this app presents fishes in delicious shapes!
