Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Run.GPS Trainer UV Run.GPS Trainer is the perfect tool for sports like running, skiing and walking. It uses the Global Positioning System (GPS) to record all of your training parameters like speed, distance and altitude.
Run.GPS Trainer UV is the successor of of the award-winning Run.GPS Trainer software and has tons of new features
BodyFast intermittent fasting: Coach, diet tracker BodyFast intermittent fasting - an application for weight loss, health recovery and excellent general condition. The program allows you to develop a personal program of intermittent fasting and recovery, which will help you to quickly lose weight without harming your health. No dieting or calorie counting
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
Pedometer (Android) Pedometer is an Android application that counts your steps by using the sensors in the phone.
It calculates the pace (steps per minute), and can help you maintain a desired pace by speaking to you. It will ask you to install the Text-to-Speech library if you enable this option.
It runs as a service, so it keeps counting when the display is off
Walk with Map my walk Walk with Map my walk - is a handy training program. With this application you will get detailed statistics for each your walk/training. Besides, you can discover new routes, share your favorite ones with other people and simply find inspiration for new achievements
Endomondo Sports Tracker Track your sport in real time and challenge your friends using the built-in GPS! Your trainer for running, cycling, walking etc:
Pilates Deck Pilates Deck - "Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles
MySportTraining for Android MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
Ashtanga Yoga Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina
Other Software by developer «IMOBLIFE»:
Bloglive BlackBerry Edition - Mobile Blogger Assistant Bloglive BlackBerry Edition - Mobile Blogger Assistant
Bloglive BlackBerry Edition --- Mobile Blogger Assistant
* Product Description
Bloglive is a powerful mobile blogging application that enables you to update your online blog directly from your BlackBerry
Memory Booster Lite Memory Booster is a powerful mobile Memory & RAM boosting tool specially designed for Android smartphone users. It is a handy memory optimizer tool that will keep your Android smartphone running faster and efficiently
Prenatal Lullabies Lite Prenatal Lullabies Lite offers a variety of tender and soothing music that helps stimulate the auditory nerve functioning and enhance brain development of a fetus. Specially designed and highly recommended by obstetricians and researchers, Prenatal Lullabies utilizes leisure music with slow tempo resembling mothers'' own heart beats when they are at rest
Memory Booster - Android RAM Optimizer Memory Booster is designed to tackle the difficult & crucial problem of memory management for Android smartphone users. Memory is the most precious resource in your smartphone; Without enough memory, your cell phone will become sluggish or even crash
MobFinance MobFinance is a powerful Real-time stock tracking program that enables an investor to monitor portfolios from 10 US markets by retrieving stock quotes and live charts directly to mobile phone. It offers a broad range of trade information about stocks, mutual funds, and derivatives from 10 major markets
Advanced Launcher Lite Advanced Launcher is a must-have application for every Android owner. Advanced Launcher will create shortcuts to any application or function with ease and style. It makes your Android device extremely handy and user-friendly
Battery Saver - Battery Optimizer Battery Saver - Battery Optimizer - Battery Saver is the most powerful battery power management application specially designed for Android. It aims at meeting customers'' needs to save battery under various circumstances, and gives you options to handle all common factors that eat up your Battery
Calming Music to Tranquilize Calming Music to Tranquilize - Calming Music to Tranquilize is a light music collection providing relaxing experiences through the balance and harmony in the Chinese Tai Chi way of meditation.
Tranquility does not mean dead silence, or a mind without a single thought. It means a return to pureness and to achieve a spiritual unification
MobFinance EU Edition (Symbian) With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time
