Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
H2G Fit Club H2G Fit Club - 1.An Eight-week program incorporating a weekly online out of school activity guide and a fun training session. 2.The weekly out of school activity can be operated in conjunction with current After School Care programs or independently. 3.Kids can upload data anonymously each week on a variety of topics that are pre approved by the Principal. 4
Yoga First Asanas Daily Yoga First Asanas Daily - Yoga asanas done first thing in the morning. About 100 poses both for beginners and advanced flow.And lots of Sanskrit terms with English meaning necessary to really understand the spirit of yoga - yoga is not just a stretching exercise.
Beginners and advanced modes. With In app purchases for ads removal and advanced poses
Daily Yoga for Back Buildup Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
Runtastic Pull-Ups Pro for Android Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
GOFG Sports Computer GOFG (Get On Fat Guy) Sports Computer is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
Walk And Run Pedometer Walk And Run Pedometer - Lets you measure how far you ran/walked, track your walking distance, speed, time, and calories burned and store a record of your daily workouts to stay fit.
This is the best way to maintain walking schedules. Use this app and measure your walking route and calculate your burned calories per session
Physiotherapy Exercises for All Physiotherapy Exercises for All - Here you can find fitness exercise program that help you to get fit without gym. Physiotherapy Exercises app is just what you need! In this guide book you can find a lot of different exercises for all muscles groups and helathy living secrets
15 Minutes Better Back 15 Minutes Better Back - 15 minutes is all you need! Try this bestselling guide to a Better Back from the workout series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to improve flexiblity and reduce pain points
Barbell Workouts Barbell Workouts - First of all, barbell exercises require few and relatively inexpensive equipments. Unlike gym exercise for which you need special equipments for each exercise you can perform most barbell exercises using a simple barbell, a set of weights and a workout bench
Fitness For Healthy Living Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary - we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day
Other Software by developer «DownloadAndroid.Info»:
Brainwave Tuner Lite (Android) Brainwave Tuner Lite - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let BrainWave Tuner turn you on
Celebrity Archive Celebrity Archive - People Website provides breaking celebrity and royal news, photos, fashion styles, videos and games in their circle. Celebrity Archive gives you an express way to gain the breaking news direct from people's website across the world. It is well to provide who want to know the breaking headlines, news and hot pieces of celebrity
Relaxus Lite Relaxus is a wonderful collection of Sounds of Nature and Melody Tunes to help you relax at your desired setting.
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
Dog Teaser Sound Box Dog Teaser Sound Box - We love our dogs. They are family, but it doesn’t stop us from having some fun with them…
The Dog Teaser Sound Box is designed to do just that! Simply press the big button or shake your Android smartphone, and wait to see how your furry friends react. Surprised or confused? It is gonna be fun!
Well, have fun! But try not to overdo it
Dog Clicker Lite Dog Clicker Lite - With three different clicker sounds and an easy-to-use interface, Dog Clicker is a handy tool for dog owners to train their dogs. Dog Clicker training is based on behavioral psychology that relies on marking desirable behavior with a clear 'clicker' sound and rewarding it. You will see great results with persistent training
Buddhist Meditation Lite Buddhist Meditation Lite is the music created for or inspired by Buddhism and part of Buddhist art. Chinese Buddhist Music utilizes a rich variety of musical instruments during chants and hymns. Since these instruments are used in the propagation of Buddhist teachings, they are collectively named Dharma instruments. Instruments such as the gong, large bell (ch
Calming Music to Tranquilize Calming Music Collection is a music application series for Android users to experience an enlightening moment through the balance and harmony in the Chinese Tai Chi way of meditation, thus to relieve all the pressure in a busy living and to relax both your body and soul.
Calming Music Collection provides soothing music with carefree and harmonious rhythms
Music Therapy for Sound Sleep Music Therapy for Sound Sleep is another Android music application based on the famous EEG to optimize human brains. For a necessary sound sleep, low speed Alpha wave (8Hz to 9Hz) set in this application will comfort your mind, assisting you to fall asleep smoothly
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment.
Working at the desk all years round leads to arthritis and vertebra diseases. Lack of exercise further causes various health problems such as bad blood circulation, decreased immunity, etc
Addiction Help Brainwave Addiction Help Brainwave - Getting caught in an addiction is a very painful process that disrupts our lives constantly. An urge to quit addiction is something in the air, defeated by a craving for the instant joy. We know we need to stop, but often find difficulties in getting it started
