Stretch Exercises - It does not have to involve a huge time commitment, but stretching can end up giving you huge results! Suffering from constant backaches and waist pains? Always feeling energies drained after a day''s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching. What benefits does stretching bring about? - Alleviates backache, arthritis pain - Reduces muscle tension and increases range of movement of your joints - Strengthens your muscles and burns extra fats - Increases blood circulation and boosts your immunity - Increases energy levels and relieves pressure Stretch Exercises features in - Professional Yoga teacher offers correct practice and detailed instructions. - 20 stretching poses are arranged in categories for training various body parts. - One single chair assists you in easier and better stretching. - You only need to pick one or two stretching poses as a daily routine. - Slideshow option and semi-transparent instructing window offers more convenience.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
Caynax Aerobic Weider Six A6W Caynax Aerobic Weider Six A6W - Application contains schedule to perform exercises in 42 days - known as Aerobic Weider Six (Aerobic Six of Weider). All You have to do is perform 6 exercises everyday with defined number of repeats. Forget about push ups, sit ups, pull ups, squats etc. This application shouldn't be used as personal trainer
8 minutes press 8 Minutes Abs Workout - is an informative training reference for working with certain group of muscles. It offers video instructions. A user can choose intervals of exercises and type of the training he is interested in. Training calendar will allow you not to miss a single training
101 Ideal for Exercises 101 Ideal for Exercises - 101 Ideal Exercises for Men Build muscle, burn fat, and transform your body. The Ideal Things You Can Do for Your Body Beyond diet and exercise. If you want an amazing body, you need an amazing workout. Simple as that. Your workout might be hard and intense
Outdoor Navigation Pro for Android Outdoor Navigation Pro for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Daily Workout App Daily Workout App - We've designed this program with the complete beginner in mind. It’s designed to take you by the hand and show you step by step what you need to do in order to start reaping the benefits of weight training. Believe me, there are so many benefits to weight training and something that can’t be overlooked in improving ones health
Yoga Memory Yoga Memory game, your goal is to hit the pairs of letters at each level and release a Yoga position.
You will have fun while remembering the Yoga images.
· Demo version has only 3 levels.
What's New in This Release:
· unlock all levels for this version.
· improve images quality
30 day fitness challenge - Workout at home 30 day fitness challenge - is an excellent fitness application, with the help of which you can improve your physical shape and remove excess weight fast and efficicently. This fitness plan is developed by a professional fitness trainer on the basis of scientific recommendations; it will help you improve your physical shape and health
WorkItOut WorkItOut is a mobile application which allows users to track their workouts
Other Software by developer «IMOBLIFE»:
Self-Hypnosis for Sound Sleep Self-Hypnosis for Sound Sleep - Weight Control - Enjoy Sound Sleep With The Incredible Power Of Self Hypnosis!
Self-Hypnosis for Sound Sleep is designed to do two things for you. First, it's designed to help you get to sleep easier at night by learning to relax and let go of any worries or stress you might still be holding onto
Blink Blink - Everyone knows the problem: You don't want the phone to ring but still want to know when someone is calling. The internal orange-LED-notification is too dark and you don't know if it's a mail, SMS or call..
Relaxus - Tunes for relaxation and a good night sleep (Android Edition) Relaxus - Tunes for relaxation and a good night sleep (Android Edition) is a wonderful collection of Sounds of Nature and Melodic Tunes to help you relax at your desired setting. From immemorial times, we recognized the therapeutic effect of natural sounds
Memory Checker (BlackBerry Edition) Memory Checker (BlackBerry Edition) - Want to check out your short term memory, challenge your memory power? That’'s great! Now you can enjoy the great fun brought by ?Memory Checker’'.
Memory Checker is an interesting mobile puzzle game that checks your short term memory
Self-Hypnosis for Weight Control Self-Hypnosis for Weight Control - Motivate your subconscious mind to control your weight! You will be amazed on its effect.? ? David J. Marvick, CHt Do you have the following experience? You want to lose weight. Your weight loss goal is clear
Dog Whistle Lite Dog Whistle Lite - Want to train your little puppies? Want to tease your neighbors' dogs? Or simply want to scare away the fierce ones? Dog Whistle is born to cater for such needs. Dogs can hear sounds of high frequency which are hardly perceived by human ears. By simply adjusting sound frequency you can make the dog react your way
Daily Yoga for Toning Abs Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
BlogLive (BlackBerry) BlogLive (BlackBerry) is a powerful mobile blogging application that BlogLive you to update your online blog directly from your BlackBerry. With BlogLive, updating your blog while you are on the go is as easy as writing an SMS. It runs on your BlackBerry and allows you to write new blog entries, publish them on your blog, and edit them afterwards or delete them
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
