MySportTraining (iPhone) - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life. The health benefits of exercise can be achieved by virtually everyone, regardless of age, sex, race or physical ability. The merits of exercise - ranging from preventing chronic health conditions to boosting your confidence - are hard to ignore: regular physical activity helps extend life and improve its quality.
MySportTraining is the premier health & fitness software designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle.
· Live Workout Recording to automatically guide you through your workouts. It shows you what exercise (or intervals) to do and when to rest and for how long. This eliminates any guesswork and is the most efficient method to obtain maximum results in minimal time. It's like having a coach standing next to you!
· Live GPS recording for your outdoor cardio workouts. See your current coordinates, heading, duration, distance, average speed, current speed, current altitude, battery life and route on Google Maps.
· Multiple views to show your daily and monthly workouts, and more than 15 charts (over any period of time) to provide valuable feedback.
· Enter all the information you need for your cardio and strength training workouts, including exercises (sets, reps, weights, % of max, rest time including supersets, RPE, note), course (route, distance, pace, ascent, weather, temperature, wind, humidity), laps (lap time, average HR, note) intervals (type, sets, duration, recovery). Use custom fields to track additional data if needed. You can enter any number of workouts per day.
· Track gears (such as running shoes, tires, etc.) whose usage (distance or duration) is automatically calculated.
· Email or share workouts on Twitter and Facebook.
· Enter key information about health, multiple times per day if needed, including vital signs, sleep, body measurements, etc. To track you diet, make sure to take a look at MyPersonalDiet (vidaone.com/impd.htm).
· Personalize it: create your own workouts, routines, exercises, intervals, courses, locations, gears; select your units (American/Metric, calories/kj) and one of the colorful themes (including Classic).
· Multiple fitness tools are available: activity filter, personal best, workout gears summary, training zones.
· Full synchronization with VidaOne Diet & Fitness for Windows 7/Vista/XP including emulation on Mac OS X.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Apple iOS 10.x (iPad), Apple iOS 10.x (iPhone), Apple iOS 11.x (iPad), Apple iOS 12.x (iPad), Apple iOS 12.x (iPhone), Apple iOS 4.0.x (iPhone), Apple iOS 4.0.x (iPod Touch), Apple iOS 4.2.x (iPad), Apple iOS 4.2.x (iPhone), Apple iOS 4.2.x (iPod Touch), Apple iOS 4.3.x (iPad), Apple iOS 4.3.x (iPhone), Apple iOS 4.3.x (iPod Touch), Apple iOS 5.0 (iPad), Apple iOS 5.0 (iPhone), Apple iOS 5.0 (iPod Touch), Apple iOS 6.0 (iPad), Apple iOS 6.0 (iPhone), Apple iOS 6.0 (iPod Touch), Apple iOS 7.0 (iPad), Apple iOS 7.0 (iPhone), Apple iOS 7.0 (iPod Touch), Apple iOS 8.x (iPad), Apple iOS 8.x (iPhone), Apple iOS 8.x (iPod Touch), Apple iOS 9.x (iPad), Apple iOS 9.x (iPhone), Apple iOS 9.x (iPod Touch), Apple iPhone OS 3.1.x, Apple iPhone OS 3.1.x (iPod Touch), Apple iPhone OS 3.2.x (iPad)
Similar Software:
Nike Training Club for iPhone Nike Training Club for iPhone - Train like an athlete with Nike Training Club. Access your personalized training program on your iPhone to get stronger on the go.
Nike Training Club programs use the latest dynamic training drills to focus on the five fundamental areas of athleticism – cardio, core, strength, balance and flexibility
SportyPal Coach (iPhone) A complete, motivational, training tool for keeping track of your workouts
iMuscle - (NOVA Series) - iPad edition iMuscle - (NOVA Series) - iPad edition is a sophisticated workout aid that can be taken anywhere. Use it to identify a body part or individual muscle by zooming into a 3-Dimensional human body with the musculature exposed. Then access all the exercises associated with the development / rehabilitation of that muscle
DailyBurn Tracker DailyBurn Tracker - This is the ONE app you need to manage your diet, fitness, and exercise. Finally a free application that combines world-class training plans with best-in-class food and calorie tracking. Fully backed by DailyBurn: the top fitness community on the web
Virtual Active Virtual Active - Turn your cardio machine workout into an outdoor adventure. Virtual Active transports you to 10 extraordinary locations ranging from the Swiss Alps to the Venice canals, ensuring that your workout will never be boring.
Run or pedal faster, and watch the scenery blur past you. Slow down, and appreciate the landscape
Cool Pedometer HD Cool Pedometer HD - A pedometer that will tell you, using voice technology, when you achieve your goal. As simple as that, if you want your device to notify your as soon as you reach an specific amount of miles, simply setup the application on the startup.
We also have a very cool Speedometer... every 3 seconds it calculates the AVERAGE steps/min
Runtastic Sit-Ups for iPhone/iPad Runtastic Sit-Ups for iPhone/iPad - Runtastic Sit-Ups turns your iPhone, iPad or iPod touch into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 100 sit-ups in a row.
The software automatically counts your sit-ups using the accelerometer of your mobile device
Full Fitness HD Full Fitness - The #1 selling fitness app for the iPhone is now available for the iPad! Achieve your goal of getting and staying fit with Full Fitness HD! Purchasing this iPad application entitles you to regular free updates and countless iPad specific features in the future. Syncing between our iPhone and iPad apps ensure you only have to enter your information once
miCoach miCoach Turn your iPhone into a personal coach. miCoach uses GPS and real-time voice coaching in your ear to pace you through easy to understand workout zones as you run. Choose a training plan tuned for your sport to build speed and endurance. Track and share your achievements with the app or at miCoach.com. Be Faster with miCoach!
· Syncs to miCoach
Bootcamp Bootcamp - Looking to boost your strength? Improve muscle tone? Or maybe need help shedding unwanted Holiday pounds? Meet Bootcamp, your new personal trainer.
Bootcamp enables you to build your own circuit training workouts. Then it makes it easier to do them by letting you know when to switch from one exercise to the next
Other Software by developer «VidaOne»:
MySportTraining Exercise Series 4: Flexibility (Palm OS) MySportTraining Exercise Series 4: Flexibility (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 7: Arms and Shoulders (Palm OS) MySportTraining Exercise Series 7: Arms and Shoulders (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
VidaOne Lifestyle Lite VidaOne Lifestyle Lite is an app to track your diet, fitness and health, whether you are managing your weight, exercising regularly or tracking a condition.
Developed by VidaOne, which has been developing mobile apps since 1999, Lifestyle includes features asked by thousands of users over the time into a single app
MySportTraining Exercise Series 6: Legs and Buttocks (Palm OS) MySportTraining Exercise Series 6: Legs and Buttocks (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 3: Ball Exercises (Palm OS) MySportTraining Exercise Series 3: Ball Exercises (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 2: Plyometrics (Palm OS) MySportTraining Exercise Series 2: Plyometrics (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 5: Abs and Back (Palm OS) MySportTraining Exercise Series 5: Abs and Back (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 1: General Fitness (Palm OS) MySportTraining Exercise Series 1: General Fitness (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Polar for Palm OS MySportTraining Polar for Palm OS - allows you to download workout data via infrared from your Polar heart rate monitor S series right into your Palm OS handheld and to view it in a snap (see supported Polar monitors and Palm OS handheld models below). No need to wait until you get back to your desktop to see how hard your worked