Full Fitness - We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program.
For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed.
Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online!
Not sure which exercises to perform? Use one of our 20 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.
If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included!
Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!
· over 300 unique exercises (more than any other app)
· clear images of people doing every exercise with full text instructions
· over 100 video instructions for many of the more complicated exercises
· calorie tracker with over 90,000 food items
· cleverly designed logging feature to record and track each exercise
· ability to add your own exercise and track your progress
· exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc)
· 20 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)
· ability to email your workout logs to yourself, back them up online or view them on the device
· graph your workout results to give yourself the encouraging boost you need
· stop-watch timer to keep track of your rest times in between sets
· weight monitor/BMI calculator and measurements tracker to view your progress
· schedule your workouts ahead of time so you never forget your workout routine
What's New in This Release:
Bug fixes:
· the rest timer now supports multitasking and keeps running in the background
· fixed an error where the top grey bar would go missing for exercises on the log screen
· fixed a crashing issue for those trying to graph cardio exercises
· changed target muscle text from red to white to increase legibility
· fixed crashing on startup for iPhone 3G, 1st gen iTouch and older devices
New features:
· ability to change the tab color back to default and remove the overlay image
· under the Workout tab, you can now schedule your workouts for different days in the week (turn your device to landscape mode to get the full set of instructions)
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Apple iOS 10.x (iPad), Apple iOS 10.x (iPhone), Apple iOS 11.x (iPad), Apple iOS 12.x (iPad), Apple iOS 12.x (iPhone), Apple iOS 4.0.x (iPhone), Apple iOS 4.0.x (iPod Touch), Apple iOS 4.2.x (iPad), Apple iOS 4.2.x (iPhone), Apple iOS 4.2.x (iPod Touch), Apple iOS 4.3.x (iPad), Apple iOS 4.3.x (iPhone), Apple iOS 4.3.x (iPod Touch), Apple iOS 5.0 (iPad), Apple iOS 5.0 (iPhone), Apple iOS 5.0 (iPod Touch), Apple iOS 6.0 (iPad), Apple iOS 6.0 (iPhone), Apple iOS 6.0 (iPod Touch), Apple iOS 7.0 (iPad), Apple iOS 7.0 (iPhone), Apple iOS 7.0 (iPod Touch), Apple iOS 8.x (iPad), Apple iOS 8.x (iPhone), Apple iOS 8.x (iPod Touch), Apple iOS 9.x (iPad), Apple iOS 9.x (iPhone), Apple iOS 9.x (iPod Touch), Apple iPhone OS 3.1.x, Apple iPhone OS 3.1.x (iPod Touch), Apple iPhone OS 3.2.x (iPad)
Similar Software:
iPedometer Pro iPedometer Pro count steps, iPedometer [for iPhone] counts steps in style.
iPedometer is a pedometer for iPhone which tracks your steps as you run or walk during an exercise session, with user adjustable sensitivity that can be tuned to your specific body type and presented in either Metric or English units
RunKeeper Pro RunKeeper uses the GPS technology found in the iPhone to track your fitness activity, giving you comparable results to an expensive GPS watch at a fraction of the cost
FitSync FREE WORKOUTS
Searchable libraries of over 1600 exercises, videos, 400 workouts, 55 fitness programs, US/metric
Create your own exercises, workouts or multi-week plans
View exercise videos & instructions on your device
Schedule workouts and multi-week training programs
FitSync gives you the next best thing to a gym buddy..
Calorie Tracker - LIVESTRONG.COM: Achieve Your Diet and Fitness Goals Calorie Tracker - LIVESTRONG.COM: Achieve Your Diet and Fitness Goals can help you reach your diet, weight loss and fitness goals by tracking your daily calories and exercise. Lose weight easily by setting your weight management goals and track your calories and progress with our comprehensive online food journal containing over 625,000 food and fitness items
Runtastic Mountain Bike Pro for iPhone Runtastic Mountain Bike Pro for iPhone - Runtastic Mountain Bike turns your iOS device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
DailyBurn Tracker DailyBurn Tracker - This is the ONE app you need to manage your diet, fitness, and exercise. Finally a free application that combines world-class training plans with best-in-class food and calorie tracking. Fully backed by DailyBurn: the top fitness community on the web
SportyPal Bike (iPhone) With SportyPal Bike you can explore the new biking experience and easily manage your cycling trips with the Analog speedometer with board computer.
Designed and optimized to meet the requirements of all cyclists, SportyPal Bike unique feature is the new analog speedometer equipped with board computer where you can see all the information and statistics
Fun Finder Fun Finder - You'll never be bored again!
Sports&Recs is an easy-to use, quick, and convenient way to find a sports and recreational activity near you
runens runens - runens: inspire and be inspired!
Guided by the mantra that "running is social," runens is a new, easy-to-use mobile application for the dedicated runner. It allows you to connect and compete with a worldwide community of like-minded running enthusiasts, boosting your motivation to run and the ability to achieve your running goals
RunKeeper RunKeeper uses the GPS technology found in the iPhone to track your fitness activity, giving you comparable results to an expensive GPS watch at a fraction of the cost
Other Software by developer «Health Xperts»:
Full Fitness HD Full Fitness - The #1 selling fitness app for the iPhone is now available for the iPad! Achieve your goal of getting and staying fit with Full Fitness HD! Purchasing this iPad application entitles you to regular free updates and countless iPad specific features in the future. Syncing between our iPhone and iPad apps ensure you only have to enter your information once