Full Fitness - We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program.
For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed.
Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online!
Not sure which exercises to perform? Use one of our 20 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.
If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included!
Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!
· over 300 unique exercises (more than any other app)
· clear images of people doing every exercise with full text instructions
· over 100 video instructions for many of the more complicated exercises
· calorie tracker with over 90,000 food items
· cleverly designed logging feature to record and track each exercise
· ability to add your own exercise and track your progress
· exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc)
· 20 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)
· ability to email your workout logs to yourself, back them up online or view them on the device
· graph your workout results to give yourself the encouraging boost you need
· stop-watch timer to keep track of your rest times in between sets
· weight monitor/BMI calculator and measurements tracker to view your progress
· schedule your workouts ahead of time so you never forget your workout routine
What's New in This Release:
Bug fixes:
· the rest timer now supports multitasking and keeps running in the background
· fixed an error where the top grey bar would go missing for exercises on the log screen
· fixed a crashing issue for those trying to graph cardio exercises
· changed target muscle text from red to white to increase legibility
· fixed crashing on startup for iPhone 3G, 1st gen iTouch and older devices
New features:
· ability to change the tab color back to default and remove the overlay image
· under the Workout tab, you can now schedule your workouts for different days in the week (turn your device to landscape mode to get the full set of instructions)
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Apple iOS 10.x (iPad), Apple iOS 10.x (iPhone), Apple iOS 11.x (iPad), Apple iOS 12.x (iPad), Apple iOS 12.x (iPhone), Apple iOS 4.0.x (iPhone), Apple iOS 4.0.x (iPod Touch), Apple iOS 4.2.x (iPad), Apple iOS 4.2.x (iPhone), Apple iOS 4.2.x (iPod Touch), Apple iOS 4.3.x (iPad), Apple iOS 4.3.x (iPhone), Apple iOS 4.3.x (iPod Touch), Apple iOS 5.0 (iPad), Apple iOS 5.0 (iPhone), Apple iOS 5.0 (iPod Touch), Apple iOS 6.0 (iPad), Apple iOS 6.0 (iPhone), Apple iOS 6.0 (iPod Touch), Apple iOS 7.0 (iPad), Apple iOS 7.0 (iPhone), Apple iOS 7.0 (iPod Touch), Apple iOS 8.x (iPad), Apple iOS 8.x (iPhone), Apple iOS 8.x (iPod Touch), Apple iOS 9.x (iPad), Apple iOS 9.x (iPhone), Apple iOS 9.x (iPod Touch), Apple iPhone OS 3.1.x, Apple iPhone OS 3.1.x (iPod Touch), Apple iPhone OS 3.2.x (iPad)
Similar Software:
Bridge to 10K Bridge to 10K - Specifically designed for C25K app (Couch to 5K) graduates. Pick up where C25K app leaves off and get to the 10K distance in just 6 weeks.
Please note: If you've never run before, please consider starting with the C25K app since it is designed for beginners
Bootcamp Bootcamp - Looking to boost your strength? Improve muscle tone? Or maybe need help shedding unwanted Holiday pounds? Meet Bootcamp, your new personal trainer.
Bootcamp enables you to build your own circuit training workouts. Then it makes it easier to do them by letting you know when to switch from one exercise to the next
DailyBurn DailyBurn - This is the ONE app you need to manage your diet, fitness, and exercise. Finally a free application that combines world-class training plans with best-in-class food and calorie tracking. Fully backed by DailyBurn: the top fitness community on the web
Fun Finder Fun Finder - You'll never be bored again!
Sports&Recs is an easy-to use, quick, and convenient way to find a sports and recreational activity near you
Fitness Tips Fitness Tips - Welcome to Fitness Tips, where you can find the top 500 tips on Diet, Exercise & Weight Loss, Muscle Building, Cardio, Strength-Training, Toning Exercises, Healthy Snack Ideas, Good Nutrition, Aerobics, Motivation, Weight Lifting, Fitness Equipment, Healthy Eating, Safety, Healthy Living, and General Health, Fitness and Workouts
Cadence Run DJ Cadence Run DJ - Use the Cadence application as your music engine and make sure you always have a consistent beat to match your workout too. Cadence is designed to let users perform activities such as running or dancing while listening to a steady stream of songs that match the beat of their movements
SportyPal Bike (iPhone) With SportyPal Bike you can explore the new biking experience and easily manage your cycling trips with the Analog speedometer with board computer.
Designed and optimized to meet the requirements of all cyclists, SportyPal Bike unique feature is the new analog speedometer equipped with board computer where you can see all the information and statistics
Nike Training Club for iPhone Nike Training Club for iPhone - Train like an athlete with Nike Training Club. Access your personalized training program on your iPhone to get stronger on the go.
Nike Training Club programs use the latest dynamic training drills to focus on the five fundamental areas of athleticism – cardio, core, strength, balance and flexibility
Ease into 10K Ease into 10K - From the creator of the popular C25K app (Couch to 5K), this app helps you train for the 10K distance. If you've never run before, please consider starting with the C25K since it is designed for beginners. Ease into 10K app is for somebody who has done some running and wants to increase their distance to 10K
Runtastic Pedometer for iPhone Runtastic Pedometer for iPhone - Runtastic Pedometer turns your iOS device into a personal fitness assistant.
The app automatically counts every step you take and tells you the step count, speed, distance covered and calories burned.
Runtastic Pedometer works no matter where you keep your phone, in your pocket, backpack or hand
Other Software by developer «Health Xperts»:
Full Fitness HD Full Fitness - The #1 selling fitness app for the iPhone is now available for the iPad! Achieve your goal of getting and staying fit with Full Fitness HD! Purchasing this iPad application entitles you to regular free updates and countless iPad specific features in the future. Syncing between our iPhone and iPad apps ensure you only have to enter your information once