Build & Burn - The best advice and tips to Build Muscle and Burn Fat from the champion muscle man himself Vince Delmonte!
Muscle Building & Fat Burning Articles and Videos. In this App you'll learn...
Body Building:
Top 10 Tips To Successful Teen Bodybuilding Part 1&2
Six "Little-Known" Muscle Building Tips Part 1&2
Get Big Muscles In 3 Simple Steps
No More Excuses: Diet and Nutritional Planning for 2008
Skinny Guy's/Gal's Guide To Creatine
Biceps in 4 Weeks - Prioritization Table for Download
Secret To 6-Pack Abs ... plus more added regularily
Fat Burning
Weight Loss Programs - Finding A Weight Loss Program That Works NEW!!
Weight Loss Tips - Effective Weight Loss Tips to Help You Succeed NEW!!
Adaptations To Sprint Training NEW!!
Learning The Muscle Fiber Types
Choosing A Gym - 10 Things To Look Out For
Facts On Fiber
The Female Athlete Triad: Could You Be At Risk?
How To Look Like A Female Fitness Model
How To Get Razor Sharp Abs: Abdominal Exercise Program
The Skinny Guy's/Gal's Guide To Getting A Six-Pack
Skinny Guy's/Gal's Guide To Protein Powder
How To Get Ripped Fast!
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If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows 10 Mobile, Windows Phone 7, Windows Phone 8
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My Workout My Workout is a handy app that allows you to save your workout routines to an easy to access and easy to read schedule. My workout also has a stopwatch included for rest time between sets and a 1 rep max calculator. Important tools for the gym!
*UPDATES 1/5/2011
Fixed a lot of bugs (Thanks to all who submitted feedback!)
Fitness Developed by Sara Tuza
Some information for fitness
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MyWalk will help you walk more.
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360BodyPlan 360BodyPlan Application has so much information on how to Burn Fat and Build Muscle, on The Proper Nutritional Needs of your body, Supplements and Videos that it'll keep you fit, trim, ripped and pilling on the pounds no matter where you find yourself.
Included inside and updated daily ..
247Baby 247Baby - Updated with 4 excellent twitter feeds from the the best mother and baby related feeds! PLUS - we have improved the articles and how they look with a Contact Us tab if you wish to ask us a question directly!
247Baby is designed to help you in every area of having a new born baby in the home
CSE CSE - Quite simply some of the best defenses for a Young Earth with The Bible as the Word of God and God as the Creator of our Planet Earth.
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The Berean Call The Berean Call - Read and Listen to the very Latest from Dave and Tom regarding all current events impacting the Faith of the Saints plus in depth studies of the Word of God.
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Burn The Fat Burn The Fat - Tens of thousands of men and women in more than 141 countries are now enjoying the lean and muscular bodies they never believed they could have. The best part is, they did it without drugs, supplements or starvation diets, and without messing up their metabolism
