Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 150 squats.
Squats are one of the greatest lower body exercises you can do at home with no additional equipment.
What's New in This Release:
· New ad-network that requires permissions: ACCESS_COARSE_LOCATION = Advertisements, ACCESS_FINE_LOCATION = Advertisements
· Added beep-sound to timer
· 3 unlockable extra difficulties
· unlockable timer for rest-periods
What's New in 1.5:
· Added beep-sound to timer
What's New in 1.2:
· 3 unlockable extra difficulties
· unlockable timer for rest-periods
Like it? Share with your friends!
Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Tummy Toning Exercises Tummy Toning Exercises - Want a tighter, flatter belly? Watch this video to learn moves that work your entire mid-section. Increase the intensity by using a small hand weight, which helps you strengthen your core, stabilize your major muscle groups, and keep your balance
Effective Exercises You Can Do Anywhere Effective Exercises You Can Do Anywhere - Finding a good gym is not easy.And even if you do find one its not like you can just take it with you when you travel.This shouldn’t mean you can’t break a sweat though
Fitness Bilgi Yarismasi Kendinizi deneyin, Fitness bilginizi olcun! Bilgi yarismasi sevenler buraya! Bilgi yarismalari serisinde; en cok kategoride en cok dogru cevabi siz bilin, siralamada en ustte yer alin. 30 soruluk bu bilgi yarismasinda iyi sanslar
Walk And Run Pedometer Walk And Run Pedometer - Lets you measure how far you ran/walked, track your walking distance, speed, time, and calories burned and store a record of your daily workouts to stay fit.
This is the best way to maintain walking schedules. Use this app and measure your walking route and calculate your burned calories per session
Cooper Studios Cooper Studios - Cooper Studios Dance Center's goal is to provide students of all ages the opportunities to improve themselves in a variety of ways. Building strong character values as in teamwork, discipline, confidence, diligence, creativity and an appreciation for performing arts
Essential Exercise Essential Exercise - Build exercise into life to boost energy and beat fatigue
Daily Yoga-Fitness on the go Daily Yoga-Fitness on the go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
Ashtanga Yoga Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina
Runtastic Pedometer Pro for Android Runtastic Pedometer Pro for Android - Runtastic Pedometer turns your Android device into a personal fitness assistant.
The app automatically counts every step you take and tells you the step count, speed, distance covered and calories burned.
Runtastic Pedometer works no matter where you keep your phone, in your pocket, backpack or hand
Other Software by developer «Thrasheri»:
Pull Up Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Push Up Push Up is a program designed to help you improve your upper body strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.
Push-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
Reflex Master Reflex Master is a simple reflex game where you have to press the button that lights up. There are 6 different buttons that randomly light up. Tap those button as long as you can. How long can you hold on?
To get the most from the game you should accept the Openfeint request when it pops up when you start the game first time
Diamond Slot Machine Diamond Slot Machine - Diamond Slot Machine is an addictive 8 reel slot machine simulator for Android. The game has gambling feature to multiply your wins and mini-games to keep you playing. It also allows you to level up, gaining unlockables and rewards
