Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Optimus Interval Timer Free Optimus Interval Timer Free - Optimus Interval Timer will help you focus on your workout and forget about the time, just follow the sounds and voice indications. And when you're done you can share your results with your friends
FitSync FREE WORKOUTS
Searchable libraries of over 1600 exercises, videos, 400 workouts, 55 fitness programs, US/metric
Create your own exercises, workouts or multi-week plans
View exercise videos & instructions on your device
Schedule workouts and multi-week training programs
FitSync gives you the next best thing to a gym buddy..
H2G Fit Club H2G Fit Club - 1.An Eight-week program incorporating a weekly online out of school activity guide and a fun training session. 2.The weekly out of school activity can be operated in conjunction with current After School Care programs or independently. 3.Kids can upload data anonymously each week on a variety of topics that are pre approved by the Principal. 4
15 Minutes Dance Workout 15 Minutes Dance Workout - 15 minutes is all you need! Try this bestselling Dance Workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to learn and enjoy your dance workout anytime, anywhere
Yoga Memory Yoga Memory game, your goal is to hit the pairs of letters at each level and release a Yoga position.
You will have fun while remembering the Yoga images.
· Demo version has only 3 levels.
What's New in This Release:
· unlock all levels for this version.
· improve images quality
REPS - WORKOUT TRACKER Your phone's camera can count and track your REPS AND SETS automatically!
Squat Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
YourSport Lite YourSport Lite is perfect choice for people who haven't much time to visit the gym or like to train at home.
· Keep your shape, health, good mode and enjoy training with 20 built-in exercises.
· Control your training time.
· View your BMI changes.
· Train with friends or family
Tummy Toning Exercises Tummy Toning Exercises - Want a tighter, flatter belly? Watch this video to learn moves that work your entire mid-section. Increase the intensity by using a small hand weight, which helps you strengthen your core, stabilize your major muscle groups, and keep your balance
Other Software by developer «Creativeglance»:
Campfire Recipes Camping is always special. It is the event of your life where you are in perfect company – friends, loved ones, beautiful location and good food! Now that the summer is in full swing, you might have some plans ready for
Prevent Headache A great many people in the world have at one point or another, experienced headaches. They may say that they have a migraine or a tension headache. Some people will experience headache problems due to their sinuses
Chocolate Recipes Chocolate is truly the food of gods. Whether you're planning a romantic Valentine's Day treat, an Easter Egg Hunt,a Halloween party for your little trick or treaters, or a festive centerpiece for your Holiday entertaining, chocolate, in one of its many delicious forms
Brain Boosters Brain Boosters - How to Improve Your Memory? Get tips and Exercises to Boost Brainpower! This app provides simple tips to increase your memory and stay sharp.
A strong memory depends on the health and vitality of your brain. Treating your body well can enhance your ability to process and recall information
Homemade Jelly Recipes Jelly recipes have been long favorites among both children and adults. From the traditional grape jelly to the jalapeno, Homemade Jelly Recipes can be a perfect weekend activity. Once made, jellies can be stored and had for a long time
Crazy Dentist Clinic Kids do not like to go to the dentist, but they like to be a crazy dentist. Bring out little dentist skills in your children by become crazy dentist and to take care of their patients in their very own clinic
Healthy Chicken Recipe Chicken is one of the most versatile ingredient and believe us or not, chicken recipe can be quite healthy and super fast to cook. In any cases, chicken dishes are always delicious and is the best random thing that can be expected on a dinner table
Husband Wife Jokes Looking for a Husband Wife Jokes? You have Found the ULTIMATE JOKES APP
In routine life, we find many practical jokes regarding Husband and Wife. Here is the large collection of jokes only on Husband and Wife
Slow Cooker Recipes Slow cooker recipe is the best escape in chilly evenings. It involves appetizers, drinks, main courses and sides and can soothe the dining table with the simplistic joys of comfort food. In today's busy world, staying healthy while eating delicious is a tough option
Super Money Saver Ideas He ability to save money is the cornerstone of building wealth. In order to save money, you need to spend less than you earn. This is often easier said than done, but there are plenty of ways to help you begin saving money on even the tightest budget
