Less than 10 push-ups in a row???
Don't worry,
by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row!
Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you!
Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically!
It's like having your own personal fitness trainer to help you reach your goal.
The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Running Pedometer Step Counter Instruction & Features:
… Automatic step counter detection (where ever your Smart phone's or Tablet's is placed either in your Pockets, Purse, Hand, Arm)
… maintains a proper database of all steps i.e soft
Stretch Exercises Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation
Outdoor Share for Android Outdoor Share for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
Daily Yoga Fitness On-the-Go Daily Yoga Fitness On-the-Go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
VidaOne Lifestyle Lite VidaOne Lifestyle Lite is an app to track your diet, fitness and health, whether you are managing your weight, exercising regularly or tracking a condition.
Developed by VidaOne, which has been developing mobile apps since 1999, Lifestyle includes features asked by thousands of users over the time into a single app
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
Endomondo Endomondo - is an excellent assistant to achieve your fitness goals. Activate GPS and track your trainings. Walk, run, exercise or ride a bike and application will follow your activity, duration and speed, reflect route and distance on the map and even calculate calories
Diet & Food Tracker Lose weight and get in shape with this free app from SparkPeople.com. SparkPeople.com, the world's most popular diet and fitness site, proudly offers this free app—a mobile extension of our platform—to Android users
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Other Software by developer «Pradipcyb»:
Ultimate ringtone maker pro Ultimate ringtone maker pro - Now create your own ringtones!!!!
Cut the best part of your audio song and save it as your Ringtone/Alarm/Music File/Notification Tone.
The cut results are stored in "/mnt/sdcard/media/audio". You can even record a live audio and this new MP3 editor can edit and trim the best parts from it
Art Grabber Art Grabber is the best album art grabber to find missing album art pictures of your music.
*It can find album art for any music file as it uses two search engines
*Search by title,artist,album
*Works in two different modes:
1.Saves album art into music library directly(faster)
2.Saves album art into the mp3 file itself
Sociobud Sociobud helps you access all your social networking in one place. You can access multiple accounts simultaneously with sleek designed tabs. Pages are optimized to reduce data usage but quality is not degraded
Features:
1. One touch switching between social networks
2. Easily add or remove sites
3. 9 social networks integrated
4