Weight loss - Everything you need to Know - Get the facts about weight loss and take an active approach to your health.
Successful weight loss means making changes to your eating and activity habits that you can maintain for life.
Everything that you need to Know
Lower Your Risk, Improve Your Health
- Do You Know The Risks?
- Weight-for-height chart
- What Is Your Waist Measurement?
- Heart Disease and Stroke
- The Good News
- Type 2 Diabetes
- Controlling Diabetes with Weight Loss
- Cancer
- Sleep Apnea
- Controlling Diabetes with Weight Loss
- Osteoarthritis
- Gout
- Gout notes:
- Gallbladder Disease
- Not Too Fast
- Slow and Steady
- Eat Better
- Little Loss - Big Benefit
Understanding Adult Obesity
- Understanding Adult Obesity
- How Is Obesity Measured?
- Body Fat
- Using Tables
- Body Mass Index (BMI)
- Body Fat Distribution:
- "Pears" vs. "Apples"
- Problems With Ab Fat
- Waist-to-Hip Ratio
- What It Means:
- What Causes Obesity?
- Genetic Factors
- Take Heart
- Environmental Factors
- What You Can Change
- Psychological Factors
- Binge Eating
- Other Causes of Obesity
- Health Risks
- Links To Disease
- Other diseases and health problems:
- Psychological and Social Effects
- Who Should Lose Weight?
- Risk Factors
- How is Obesity Treated?
- Research on Obesity
Fitness - A Key To Weight Loss
- Aerobic Activity
- Strength Training
- Beware of Fad Diets
- Make It Easy on Yourself
Nutrition
- Good Nutrition
- Vitamins and Minerals
- Adequate Protein
- Adequate Carbohydrates
- Fiber Intake
- Fat Per Day
Weight Loss For Life
- Who Should Lose Weight?
- Weight-Related Health Problems
- Weight for Height Chart
- How We Lose Weight
- Success Tips
- Keep The Weight Off
- Types of Weight-Loss Programs
- Do-It-Yourself Programs
- Non-Clinical Programs
- Clinical Programs
- Types of Services
- Considering A Professional Program
Behavior Change
- Physical Activity
- All Activity Is Good
- Behavior Change
- Getting Support
- What Works for You?
Best Strategies for Losing Extra Pounds
- Best Strategies
- Tip-Offs of Rip-Offs
Walking For Health
- Walking for Weight Loss
- How Do I Start a Walking Program?
- Safety Tips
- How Do I Warm Up?
- Taking the First Step
Upping Your Exercise Ante
- Upping Your Exercise Ante
- Up Your Ante
- It All Adds Up...
- Safety Tip
A During-Work Workout (With Minimum Sweat)
- A During-Work Workout
- Making Time
- No Sweat
- Beauty Basics
This program is not intended to replace the health advice
of a physician or dietician and should be used for informational purposes only.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
emFitness emFitness tracks the fitness of an individual. It will monitor your exercises, routines, diet and health.
This application has got features such as define, view and graph.
Define comes with other vital options such as exercise, routine, health and diet
emDiet Control for Pocket PC 2002 / 2003 emDiet Control for Pocket PC 2002 / 2003 is a handy tool for people who want to have an eye on their weight.
The features viz., List of food, dessert and drink items with its calorific values are provided for you to know more about your body.
You can view various types of food items with calories in a tree format
HealthCalc for PPC HealthCalc for PPC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
CarboCalc for HanDBase CarboCalc for HanDBase-is designed for anyone wishing to easily add up the carbohydrate intake in his or her diet, for example, using an Atkins regime. It could also be used to help manage one's diet as it includes other nutritional values
DietTwitterings DietTwitterings allows a doctor/nurse to monitor a patient that uses the PocketPC DietTwitterer. You can create categories of patients and sync them to view online/offline. When you sync the patients RSS file is downloaded and placed on the storage card. Tap on the entry to view full screen. This service is provided by Twitter
Weight Tracker Weight Tracker - Measuring your weight can help you and your doctor choose the correct diet and/or drug regiment to control such disorders as congestive heart failure. Body weight measured in the doctor's office may be higher than at other times. The use of home scales can more accurately measure one's overall, or average, weight
PointCalcLite PointCalcLite is an easy to use dieting point calculator. Just enter the calorie, fat and fiber information and tap the ''Calculate Points'' button. You can choose to round the points to Full, Half or Tenths of a point
Pocket Diet Assistant Pocket Diet Assistant - Easy to use
Pocket Diet Assistant is designed to help you keep track of your daily food intake and exercises. Pocket Diet Assistant is based on the same technology as the award winning Pocket Diet Tracker
Calorie Restriction Calculator Calorie Restriction Calculator is a Pocket PC software designed to encourage the user during calorie restriction process. The software calculates Today?s and Total Savings of calories, fat, and money, as well as weight NOT gained and lifetime saved. Note: the trial version will zero all savings when the Total Saved Calories reach 2000
Nutrition Journal Nutrition Journal is a complete diet and activity tracker, with a nutritional and exercise database that helps user to successfully achieve weight and/or health control programs. Some functionalities included are: - Detailed tracking of calories, nutritional composition, minerals and vitamins intake
Other Software by developer «Vision Software»:
Cameras Deutschland Cameras Deutschland is free application that allow you to watch cameras (live images) from Deutschland / Germany. Cameras are of different types. (traffic tourist weather ...) Application is in English and camera names and regions are in German so it can be useful to both Germans and visitors/tourists
1200 Mp3-Ringtones 1200 Mp3-Ringtones - This is a collection of 1200 Enhanced and high quality Ringtones to personalize your phone
Slot Machine Slot Machine for Pocket Pc. Play as long as you Want without losing money
405 Animated Gifs 405 Animated Gifs - This collection of 405 Enhanced and high quality Animated Gifs to send your friends
Cameras Australia Cameras Australia - Live from all over the Australia
Cameras Australia is free application that allow you to watch traffic cameras (live images) from Australia.
Currently supported Sydney, Melbourne & Victoria, Brisbane & Queensland, Gold Coast, Perth, Adelaide, Tasmania and many more.
Cameras are grouped so you can find easy what you need
Ringtone - I Say A Little Prayer Fantastic Ringtone for Pocket Pc. See the PRODUCT DESCRIPTION to find what we have for your Pocket Pc
Chronometer Chronometer - Powerful Chronometer
Increase the power of your Pocket Pc with the most powerful chronometer available.
Features:
User Friendly Interface.
Lap time chronometer with unlimited lap's.
Lap average in real time
