The 2006 Healthy Recipe Guide contains over 100 delicious, nutritious and easy-to-make recipes that you can create using widely-available ingredients from your supermarket. Recipe categories include:
• Main Dishes
• Rice
• Skillet Meals & Stir Fry
• Salads
• Quick Meals
• Breads & Cereals
• Pasta
• Desserts
• Soups
• Fruit
• Sauces
• Sample Menus
• Vegetables & Sides
• Shopping Lists
• Dips
The recipes include the calories, total fat, saturated fat, cholesterol and sodium contained in each serving, so you and your family can eat healthy, well-balanced meals while sticking to calorie and fat allowances. Most of the recipes in this guide take less than 20 minutes to prepare, are affordable, flexible, and contain a wide variety of foods.
Also included in this guide are two weeks of sample menus for a family of four, and two weeks of shopping lists that will allow you to navigate your supermarket's aisles, while stocking up on healthy, reasonably-priced ingredients, and avoiding high fat, high calorie convenience foods.
This guide also contains a list of anti-inflamatory "superfoods", which combat the body's resistance to the hormone leptin. Leptin resistance disrupts the body's ability to regulate appetite and metabolism. Also included is up-to-the-minute information on trans fat, including an example of the new Nutrition Facts label displaying trans fat content. These new labels were mandated by the U.S. Food and Drug Administration beginning Jan. 1, 2006 for all foods containing trans fat, which has been directly linked to heart disease.
To read the 2006 Healthy Recipe Guide on your Pocket PC, you must first have Microsoft Reader installed. If you don't already have it, check your Pocket PC's web site or go to the Microsoft Reader web site to download a free copy. Then, use your Microsoft desktop software to install the guide to your Pocket PC, start Microsoft Reader and click Library. It's that easy!
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional
Similar Software:
PizzaCode PizzaCode - This program allows you to select toppings on a Pizza then gives you the 'code number' for ordering. The other person needs the PocketPC PizzaDecoder.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
StashTracker StashTracker - This program can be used when trick or treating. You can start a file and use your PocketPC to count your 'stash' once the night is over you can export the total score.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
CookingTamales CookingTamales - CookingTamales is a massive database of 1,146 "TOO HOT TAMALES" recipes. Start typing the card to display a list of cards. Tap on the card to view full screen. You can share your recipes via IRDA, Email. This was database was compiled from MadsRecipes.com
This program requires that you have both the 'BeanDLL
CookingFlipper This program can be used when cooking something with 2 sides. Each time you flip tap the button for the other timer. The program will give a readout of the total time each side is cooked and the total time
CookingTeas CookingTeas - This program is a guide to 70 teas with growing instructions. This was compiled from "The Complete Book of Herbal Teas" by Marietta Marshall Marcin.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
DrinkSelector DrinkSelector - This program allows you to get a drink order for multiple people.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer. For free support on installing email me
CookingMXPArchiverZIP CookingMXPArchiverZIP - This program allows you to convert ZIPped or unzipped MXP or MMF cooking recipe files into databases that you can read in the built in viewer. Select the folder where you want to store your recipes and 'Open' from the toolbar to convert the file. Tap on the file to view it in the built in reader
200 Delicious and Healthy Italian Food Recipes 200 Delicious and Healthy Italian Food Recipes - Get the 12,000 Recipes Database for only $19.95!
Don't know what to make for a meal?
Get over 200 different recipes for any setting
KnownFood KnownFood is wireless program for easy shopping, allowing a consumer to receive complete and latest information about food ingredients (additives, colorants, flavors, etc.), shortlisted on the food packages with side effects they may cause to your health (include experts’ opinions, latest research results, list of countries where they are banned etc)
DrinkMenu DrinkMenu - This program allows you to select drinks and makes an ordering sheet.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer. For free support on installing email me
Other Software by developer «Rampart Software Development»:
The Charles Dickens Collection Twelve of Dickens most famous works including, "Oliver Twist", "A Christmas Carol," "David Copperfield" and "A Tale of Two Cities."
The Romance Mega Collection The Romance Mega Collection - Light the candles, put your feet up and enjoy 50 of the greatest romance novels ever written. Now, for the first time in one place, in The Romance Mega Collection.
They're all here: from E.M
Sherlock Holmes Collection Vol. 1 Sherlock Holmes Collection Vol. 1 - The game is afoot Watson, there's no time to waste! Grab your deerstalker and magnifying glass and come along with Sherlock and Watson on an adventure in deduction with The Sherlock Holmes Collection Vol. 1 - the first two Sherlock Holmes novels: "A Study in Scarlet" and "The Sign of Four."
"..
The Grimm's Fairy Tale Collection Now you and your children can experience the magic of these timeless tales anytime and anywhere. Includes Aladdin, Cinderella, Beauty and the Beast, Sleeping Beauty and Snow White
The Complete Roman Collection The Complete Roman Collection - Rome – it was the greatest empire the world has ever known, and it endured for more than 700 years before finally being destroyed from within by its own immorality and unbridled ambition
The Heart of Darkness Collection Ten of Conrad's most famous novels including "Heart of Darkness," "The Secret Sharer," "Lord Jim" and "Nostromo"
Brideshead Revisited Brideshead Revisited -When the television mini-series Brideshead Revisited debuted on American television in 1982, it became an instant classic. Fans eagerly awaited the next installment of the 11-episode series, which paved the way for such other British productions as, "Chariots of Fire" and "A Room With a View
The Agatha Christie Collection The Agatha Christie Collection - Match wits with Hercule Poirot, or test your crime-solving skills against Tuppence Cowley and Tommy Beresford in The Agatha Christie Collection, containing two of Agatha Christie's most famous novels: "The Mysterious Affair at Styles" and "The Secret Adversary
The H.P. Lovecraft Collection 63 of the master's most famous works including "The Call of Cthulhu," "At the Mountains of Madness," "The Case of Charles Dexter Ward" and "Herbert West: Reanimator."
Bulfinch's Mythology Bulfinch's Mythology - It is THE classic introduction to ancient and medieval myths, and it was the first book that unlocked for the masses the allusions to mythology contained in every-day references and literature. While it is considered a cornerstone of a classical education, Bulfinch's Mythology is also a great read
