Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
flachen Bauch flachen Bauch - Mein Name ist Thomas Bluhm und ich möchte dir mit dieser Webseite helfen einen flachen Bauch oder gar ein Sixpack zu bekommen.
Aus eigener Erfahrung weiß ich, wie schwer es sein kann Bauchfett für immer los zu werden
7 Minutes Workout 7 Minutes Workout - Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function
CardioTrainer Widget CardioTrainer Widget - keeps you motivated to stay active throughout the week. *Only works if you have CardioTrainer installed.*
See an at-a-glance view of how many calories you've burned in the last 7 days right on your home screen, and start tracking your workouts with a single click. Includes small and large widget sizes
Gym Workout Timer Gym Workout Timer - Simple, MINIMAL TOUCH interval/gym/workout timer for Android.
The timer will estimate your next interval so you won't have to push any button every time you start or finish training.
Easily manual modification of the work/rest times on the fly.
Automatic sets counter at the button
Stretch Exercises Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation
Personal Fitness Do you like sports? Excercise? A good and healthy lifestyle? If the answer is yes then you will enjoy having this app with you. Read about fitness, exercise and healthy lifestyle tips in order to improve your quality of life!
Buddy Runner Provides the capabilities of an expensive GPS enabled personal fitness trainer - Records route, distance, time, and pace during workout - Personal dashboard saves history, visualizes results - Auto Facebook/Twitter posting
Steel ABS A6W-Workout Trainer Steel ABS A6W-Workout Trainer - *** The only abs workout that allows you to train with your facebook friends ***
*** The Weider Six-Pack ABS Training Program is the simplest and most proven method to have perfect abs ****
***TOP 5 on AppStore***
Most proven ABS training method in Eastern Europe
Yoga Bilgi Yarismasi Yoga Bilgi Yarismasi - Kendinizi deneyin, Yoga bilginizi ölçün! Bilgi yarışması sevenler buraya! Bilgi yarışmaları serisinde; en çok kategoride en çok doğru cevabı siz bilin, sıralamada en üstte yer alın.
30 soruluk bu bilgi yarışmasında iyi şanslar.
WorkItOut WorkItOut is a mobile application which allows users to track their workouts
Other Software by developer «Creativeglance»:
Home Security Tips Home Security Tips - Home security should be important to everyone whether you live in a house or an apartment.
Knowing your home is protected provides peace of mind both when you are away and when you are at home. Security is important even if you have outstanding public safety agencies (police, fire, highway patrol, etc.) in your area
Inspiring Mother's Day Quotes Mother's Day is the day to pay tribute to that wondrous creature called the mother. Mother's Day is celebrated with lot of enthusiasm in over 46 countries across the globe. To understand this holiday and what it really means, you need to understand the person in your life called Mother
Halloween Card Creator Halloween Card Creator app is easy and fun to create spooky fun Halloween cards and share them with your friends. Create your personalized Halloween Card to surprise your friends and family with a great custom card
Tattoo Cam Tattoo Photo Maker Tattoo Cam Tattoo Photo Maker - Tattoo Cam Tattoo Photo Maker lets you try different types of tattoos which suit your personality and what you’d look like with a tattoo without the hassle of visiting tattoo parlor
Insta Photo Sketch Insta Photo Sketch - Insta Photo Sketch app is to make you an artist by creating pencil sketch of your normal photos. Pick a picture from your gallery or capture one from your camera to generate the sketch.
- Take a photo from camera, or select from phone library
wifi toggle widget wifi toggle widget - WiFi Toggle Widget is a simple home screen widget that toggles Wifi on/off very easily.
Widget Feature:
- Simple WiFi toggle widget (1x1).
- Select color as you wish. Color changes with state changes on the phone - when enabling or disabling.
- Allows you On/Off your WiFi with only 1 click
Cat Treats Cat Treats - Homemade Cat Food and Treats Recipes!
Collection of recipes for kitty treats, health food, and food for ailing cats.
Cat lovers love to pamper their feline friends. They give their cats the best food, the most fashionable collars, and the best toys
Photo Focus Effect Photo Focus Effect - You can use camera to take a new picture or use from gallery, adjust the intensity of the Focus effect with different styles. You can then save your Focus Effect photo your photo library.Admire your work of art by sharing on different social media sites, send it to your friends or set it as your wallpaper - all with a simple tap on your screen
Tattooz Wallpapers Looking For Tattoo Ideas for men and tattoos for girls? Congratulations! Your Are In The Right Place...
Getting a tattoo is a very serious decision. It is important to make sure that you get a Tattoo design that you can live with for life
Smoothies Recipes Smoothies Recipes - you’re looking for a quick nutritious breakfast or a powerful post workout shake, you’ll find the recipe you’re looking for. This Smoothies Recipes app is perfect for all age.
You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc
