Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Endomondo Endomondo - is an excellent assistant to achieve your fitness goals. Activate GPS and track your trainings. Walk, run, exercise or ride a bike and application will follow your activity, duration and speed, reflect route and distance on the map and even calculate calories
Daily Yoga for Chest (Free) Daily Yoga for Chest (Free) - Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers
VidaOne Lifestyle Lite VidaOne Lifestyle Lite is an app to track your diet, fitness and health, whether you are managing your weight, exercising regularly or tracking a condition.
Developed by VidaOne, which has been developing mobile apps since 1999, Lifestyle includes features asked by thousands of users over the time into a single app
Garmin Fit for Android Garmin Fit for Android - Garmin Fit allows you to use your Android smartphone as a fitness assistant for tracking your outdoor activities. Whether you are cycling, running or simply walking, the app will show you useful information like speed, distance, route and calories burned
Runtastic Mountain Bike Pro for Android Runtastic Mountain Bike Pro for Android - Runtastic Mountain Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
Buddy Runner Provides the capabilities of an expensive GPS enabled personal fitness trainer - Records route, distance, time, and pace during workout - Personal dashboard saves history, visualizes results - Auto Facebook/Twitter posting
MapMyRide+ for Android MapMyRide+ for Android - MapMyRide is a fitness assistant designed to allow cyclists to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Push Up Push Up is a program designed to help you improve your upper body strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.
Push-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Yoga Moment Yoga Moment provides graceful and attractive yoga tunes with a far-eastern aroma. This application aims not only to help you relax at your leisure time, but also can be set as the background music when practicing Yoga. The total length of music pieces in the full version is about 60 minutes, just the same as a normal Yoga class hour
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment.
Working at the desk all years round leads to arthritis and vertebra diseases. Lack of exercise further causes various health problems such as bad blood circulation, decreased immunity, etc
Other Software by developer «Creativeglance»:
TimeLapse Video Are you interested in time lapse photography? Do you love to watch your normal captured videos to time-lapse mode? Grab this app now!!! It's really easy to create amazing time-lapse of your captured videos easily and quick with this Time lapse video editor app
Husband Wife Jokes Looking for a Husband Wife Jokes? You have Found the ULTIMATE JOKES APP
In routine life, we find many practical jokes regarding Husband and Wife. Here is the large collection of jokes only on Husband and Wife
Relationship Building Tips Relationship Building Tips - Relationship Building Tips
After you first meet someone it can be difficult to keep the relationship
moving and growing. After the initial hello's and exchange of names many people flounder
around and don't know where to go next
Write a Winning Resume Writing a winning resume might seem a daunting task but you really don't need to follow every rule you hear. It gets difficult to understand where to start and what things to include and what to do off with
Halloween Tattoos Halloween Tattoos - Hallowe'en tattoos for boys and girls! Tattoos for Halloween are spooky and fun!
Find skulls, jack o lanterns, skeletons, witches and many more. These tattoos are perfect for Halloween makeup!!!
This special Halloween tattoo gallery features Halloween related designs such as pumpkins, sugar skulls (Day of the Dead) and many horror characters
Tasty Diabetic Friendly Food Tasty Diabetic Friendly Food - Living with diabetes is indeed a challenge. If you are a foodie, life may seem like a curse. However, here are some tasty recipes that have been especially thought of for the patients of diabetes
Halloween Shape Puzzle Halloween Shapes has the perfect balance between ease of play and mind challenge. Educational is fun with colorful Halloween shape puzzle! Just slide and snap the colorful puzzle pieces into place to reveal the scary Halloween objects
Tattoo Maker Virtual Artist Tattoo Maker Virtual Artist gives you verity of tattoo designs at your fingertips for both Males & Females. High-resolution, incredible tattoos. Save any of these magnificent tattoo photos to your Gallery
Photo Story Video Maker Photo Story Video Maker - Create Video Stories from images and music with Photo Story Video Maker. Incredibly easy to use, yet highly powerful and has many options to customize and make it personal.
Photo Story Video Maker with Music" app helps you to create Image Slideshow from your mobile in seconds, along with slide time, frames and filter effects
Top Money Making Ideas Top Money Making Ideas - One of the biggest concerns of many people who have been working in a job for a very long time is to find a way that they can use to retire early.
But at the same time they wonder how to retire early without having to work in a job for a very long time