Ab And Chest Workouts - If you're like many guys you've already put in endless hours of crunches and push ups only to look down and see the same unchanging chest and belly. If you want to look cut and strengthen your core it's time to amp up your workouts and focus on getting bigger and stronger. See Step 1 and beyond for strategies you can employ to get the results you want.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
How To Learn Pole Dancing A>Z How To Learn Pole Dancing A>Z - About Pole dancing
Pole dance is a form of performance art, historically associated with strip clubs, which combines dance and acrobatics centered around a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios
Daily Yoga for Back Buildup Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
OruxMaps OruxMaps - Map viewer/route logger for your outdoor activities.
OruxMaps works in two modes:
-online with many different types of maps (Google maps, OpenStreetMap, Microsoft Maps,etc.).
-offline with calibrated maps for the application. You can convert your Ozi Explorer maps, or create your own maps, with a desktop tool.
Allows you record tracks using GPS
MapMyRide+ for Android MapMyRide+ for Android - MapMyRide is a fitness assistant designed to allow cyclists to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
NI WorkTrak NI WorkTrak - NI WorkTrak - track travel mileage, drive time and GPS validated check-in.
IMPORTANT NOTE: To enable this application, you must have a Natural Insight user ID and Password from your employer. Contact your supervisor or Natural Insight system administrator for details
Improve Your Six Pack Abs Improve Your Six Pack Abs - Three bands of connective tissue called the tendinous intersections traverse the rectus abdominus, which separates this parallel muscle into eight distinct muscle bellies
Yoga Workout Planner Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.
Every position will be demonstrated in animation, along with detailed instructions and voice narration.
Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence
Steel ABS A6W-Workout Trainer Steel ABS A6W-Workout Trainer - *** The only abs workout that allows you to train with your facebook friends ***
*** The Weider Six-Pack ABS Training Program is the simplest and most proven method to have perfect abs ****
***TOP 5 on AppStore***
Most proven ABS training method in Eastern Europe
GymXP Easily keep track of your gym and cardio workouts
Other Software by developer «Ghstudio»:
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
25 Diet Tips When it comes to losing weight there's no more powerful weapon than water
