Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.
How does Daily Yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back Buildup tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation, voice narration and rythmic music to guide you through the whole sequence!
- 10-minute back building routine
- Check out the beginner guidance
- An all-around training with entering and returning poses
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Run.GPS Trainer UV Pro Run.GPS Trainer UV Pro is the perfect tool to take along doing all sorts of sports like running, cycling, skiing, hiking, and many more. Run.GPS is for outdoor navigation, training recording, analysis and trainingplan creation
Kriya Yoga Kriya Yoga - Kriya Yoga is described by its practitioners as the ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya, c. 1861
Tummy Toning Exercises Tummy Toning Exercises - Want a tighter, flatter belly? Watch this video to learn moves that work your entire mid-section. Increase the intensity by using a small hand weight, which helps you strengthen your core, stabilize your major muscle groups, and keep your balance
Fabulous Fabulous - Get a scientifically based program trainer, which increases your energy and enhance your health. You will begin to sleep longer and better. You will have a lot of good habits that will take your life from stagnation. Achieve a better life and productivity, as well as their goals through incremental program Fabulous Motivate Me on Android
Noom Weight Loss Coach Noom Weight Loss Coach - Noom Weight Loss is a full-featured app for weight loss, combining CardioTrainer, Calorific and Weight Loss Trainer into one easy-to-use package
Daily Yoga for Chest (Free) Daily Yoga for Chest (Free) - Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers
Maximum Muscles Workout Free Maximum Muscles Workout Free - This program is a highly effective 8 week muscle building workout plan that cycles between moderate days, heavy workouts, and massive to intense training days. What I’m about to present to you is my 2 month plan for massiveness. It is a step by step, 8 weeks map to maximizing your muscle mass
FitSyncŪ Featured in New York Times, Wall Street Journal, Guardian, Washington Post, Shape, Muscle & Fitness, Men's Fitness, MORE, Marie Claire, MSN, CNET and more.Men's Fitness: "All the tools you demand from a mobile workout companion
CardioTrainer CardioTrainer is a mobile fitness application that lets you track and record all of your workout activity with GPS and pedometer. Hear information about speed, distance and pace while you're exercising, and review after you're done to see your route and see how many calories you've burned
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
Other Software by developer «IMOBLIFE»:
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition might be one of the most professionally designed self hypnosis apps you have ever met, with a number of advanced hypnosis technologies employed to induce sleepiness and better your sleep quality. It provides 5 hypnosis tracks and 3 BGM for varied hypnotic sessions built for specified needs
MobFinance US Edition (BlackBerry) MobFinance US Edition (BlackBerry) - MobFinance is a new generation of Cell/SmartPhone based investor assistant.
It offers a broad range of trade information about stocks, mutual funds, and derivatives from major markets including NYSE, NASDAQ, etc
Battery Booster (Ad-Free) Battery Booster (Ad-Free) - Boost Your Battery's Running Time and Max Battery Life
Battery Booster is a powerful battery boosting tool and power management application specially designed for Android devices
MobFinance Worldwide Edition (BlackBerry) With Mobfinance, an investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time. Customized Edition allows you to choose from 56 exchanges worldwide
MobFinance EU Edition (BlackBerry) MobFinance EU Edition (BlackBerry) is a new generation of Cell/SmartPhone based investor assistant.
It offers a broad range of trade information about stocks, mutual funds, and derivatives from major markets including NYSE, NASDAQ, etc
Memory Booster Lite Memory Booster is a powerful mobile Memory & RAM boosting tool specially designed for Android smartphone users. It is a handy memory optimizer tool that will keep your Android smartphone running faster and efficiently
Relaxus - Tunes for relaxation and a good night sleep (Android Edition) Relaxus - Tunes for relaxation and a good night sleep (Android Edition) is a wonderful collection of Sounds of Nature and Melodic Tunes to help you relax at your desired setting. From immemorial times, we recognized the therapeutic effect of natural sounds
RssNews!-Personal Mobile Newspaper for BlackBerry RssNews!-Personal Mobile Newspaper for BlackBerry -
RssNews! - Personal Mobile RSS Reader (Specially Designed for BlackBerry)
*What is RssNews?
RssNews! is the most agile and easy-to-use mobile RSS news reader which enables you to read news and blogs directly from BlackBerry
MobFinance-Mobile Stock Tracker With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time