Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Daily Yoga-Fitness on the go Daily Yoga-Fitness on the go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
Runtastic Road Bike Pro for Android Runtastic Road Bike Pro for Android - Runtastic Road Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
Running Pedometer Step Counter Instruction & Features:
… Automatic step counter detection (where ever your Smart phone's or Tablet's is placed either in your Pockets, Purse, Hand, Arm)
… maintains a proper database of all steps i.e soft
MapMyWalk+ for Android MapMyWalk+ for Android - MapMyWalk is a fitness assistant designed to allow walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
REPS - WORKOUT TRACKER Your phone's camera can count and track your REPS AND SETS automatically!
Sport Stopwatch - Lite Sport Stopwatch is free, easy and accurate stopwatch developed specially for athletes and who concerns about fitness. It is very useful for boxing and MMA workout.
Features:
- Can specify number of sets, set's duration and break time.
- Light on mobile devices.
- Accurate.
- Sound alerts.
- Up to 99 hours
Daily Yoga for Toning Abs Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
Headspace: Guided meditation & mindfulness Headspace - is an application for meditation, which will help you get maximum efficiency of the day. This utility will teach you how to meditate and live consciously. You can use it in any conveniet place. The application has exercises for everything: for anxiety and stress control, breathing, sleeping, happiness, calm and attention
Street Workout Game to see how you can increase your physical abilities during street workout
Other Software by developer «Creativeglance»:
Vitamins for Wellness Vitamins for Wellness - The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body's needs
Deep-Fried Dishes Deep-Fried Dishes - Nothing can sound and taste better than some crunchy kale chips. The earth shattering noise under your tongue when you bite into the freshly fried shrimps is moth watering and something to die for. This app brings forth some of the loveliest deep fried dishes from across the globe
Tattoo Maker Virtual Artist Tattoo Maker Virtual Artist gives you verity of tattoo designs at your fingertips for both Males & Females. High-resolution, incredible tattoos. Save any of these magnificent tattoo photos to your Gallery
Call Logs Backup AND Restore Call Logs Backup AND Restore - Why just backup your CallLogs to SD Card? Using this app you can backup your CallLogs through emails, Clouds (if installed) or computer or other device (via Bluetooth).
- This app provides very good functionality to backup and restore your CallLogs.
- Simple and clean application design is easy to use for any age
Jump Up Owl Jump Up Owl - Jump up Owl is one of the hottest mobile games of all time. Jump up is an exciting game to play and challenge for friends.
In Jump up Owl you can be safe if you Jump higher, survive longer and never give up. Collect as many points as you can and make yourself visible on leaderboard. Just you have to tap on screen and start playing
Christmas Teeth Doctor Christmas Teeth Doctor - Christmas Teeth Doctor - Christmas Game for Kids
Christmas Teeth Doctor game is specially designed for kids and for anyone who love to play Christmas games on Santa Claus, Reindeer, Teddy Bear and Snowman
Body Language Tips Body Language Tips - How to read body language signs and gestures - non-verbal communications - male and female, for work, social, dating, and mating relationships...!!!
Body language is a form of non-verbal communication, which consists of body posture, gestures, facial expressions, and eye movements. Humans send and interpret such signals subconsciously
Brain Boost - Mind Games Challenge your brain with mini brain train games.Increase your brain power and compete against players from around the world. With Brain Boost Mind Games application you can improve your short-term memory, visual memory, concentration, speed, calculation, reasoning
Track My Walks Track My Walks - Lets you measure how far you ran/walked, track your walking distance, speed, time, and calories burned and store a record of your daily workouts to stay fit.
Track your walks is the best way to maintain a walking schedules. Use Track My Walks app and measure your walking route and calculate your burned calories per session
Photo Collage Hub Photo Collage apps are perfect for keeping memories forever! It's easy to use, yet highly powerful tool with lots of options to customize your normal picture to make an awesome photo collage