Bodybuilding Workout Log - Features: + free choice of exercises. You do not need to deal with a long list of exercises that you never use in your workouts. Add exercises that you love and name them in a way that is clear to you; + import of popular exercises for a quick start; + saved training routines with pre-defined exercise selection; + dynamic training routines, where one can select exercises on the go (to use this feature, you need to create at least one routine anyway); + comments for sets; + always visible history of sets, reps, weight, comments and rest times; + deletion of incorrectly logged sets; + rest timer with vibration and an optional sound notification, which is extremely useful if you train with headphones; + option to show best results from each workout only; + log of 1RM changes; + export of all workout history to a CSV file on the SD card; CSV files can be opened and processed with most spreadsheet editors; + summary of achievements after training.
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Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
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Bodybuilding Workout Log is compatible with your device Asus ZenFone 5 2018 Global Dual SIM TD-LTE Version C ZE620KL
