Yoga Plugin - Seated Session - *This application will not open by itself. You are required to first get the main application My Yoga Routine installed:
https://market.android.com/details?id=androidcap.myyoga&feature=search_result
This is a plugin for My Yoga Routine. You need to first install My Yoga Routine and download this .apk file to your phone so that you could get a new Basic Seated Session.
The training target of 30-min Basic Seated Session is to enhance the flexibility of your joints and reduce fats in your waist and abs.
This session is embedded with a series of seated postures including various forward bends, backward bends and torso stretches. In this session high attention focus is much required to enjoy a comfortable stretching.
As forward bends and backward bends all bring about active movements in the abs region, these postures can well reduce fats in your waist and abs. Besides they could promote the digestion and excretion of your body, which are essential in weight loss as well.
The organs in your abs area will benefit a lot from this session. Your kidney, adrenal gland and intestine will function much better after constantly practicing the asanas included. These organs count for both the absorption of nutrition and your self-adjustment to the surroundings. Your respiratory system will be boosted up by more conscious control of your breathing.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Biceps And Triceps Workouts Body Biceps And Triceps Workouts Body - Many people often try to get their arms looking good by using ineffective workouts and see no results. Fitivity’s Biceps & Triceps workouts will have you seeing the progress
Cooper Studios Cooper Studios - Cooper Studios Dance Center's goal is to provide students of all ages the opportunities to improve themselves in a variety of ways. Building strong character values as in teamwork, discipline, confidence, diligence, creativity and an appreciation for performing arts
Endomondo Sports Tracker Track your sport in real time and challenge your friends using the built-in GPS! Your trainer for running, cycling, walking etc:
How to Do Computer Yoga How to Do Computer Yoga - Computer yoga is an excellent form of yoga which is not only very easy to do but is also helpful in providing relief to tensed muscles and painful neck or. Practicing yoga can help to decrease pain and muscle tension and improve body Computer users make up a good percentage of people who currently suffer
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Kriya Yoga Kriya Yoga - Kriya Yoga is described by its practitioners as the ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya, c. 1861
Barbell Workouts Barbell Workouts - First of all, barbell exercises require few and relatively inexpensive equipments. Unlike gym exercise for which you need special equipments for each exercise you can perform most barbell exercises using a simple barbell, a set of weights and a workout bench
Essential Exercise Essential Exercise - Build exercise into life to boost energy and beat fatigue
15 Minutes Total Body Workout 15 Minutes Total Body Workout - 15 minutes is all you need! Try this bestselling Yoga workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to maintaining flexibility and balance in your Yoga routine
Other Software by developer «AndroidCap.Com»:
Battery Saver Battery Saver is the most powerful battery power management application specially designed for Android. It aims at meeting customers' needs to save battery under various circumstances, and gives you options to handle all common factors that eat up your Battery
BubbleID BubbleID is specially designed for Android users to customize incoming notifications for specific contacts. It assigns colorful bubbles to maximum twenty contacts for SMS, MMS and missed call. With a simple glance at your screen, you will not only know whether it is a SMS or a call, you will also know who sent you this SMS/call
Daily Yoga for Toning Abs (Tablet) Daily Yoga for Toning Abs (Tablet) - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
BubbleBuzz BubbleBuzz is specially designed for Android users to customize various incoming notifications. It assigns colorful bubbles to SMS, MMS, Missed Calls, Gmail, Gtalk messages. Definitely more fun than the simplex LED notifications!
We all miss the various LED colors informing us about new SMS, MMS, missed call etc
Yoga Plugin - Standing Session *This application will not open by itself. You might need to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
Super Launcher Lite Super Launcher Lite is a must-have application for every Android owner. Super Launcher will create shortcuts to any application or function with ease and style. It makes your android device extremely handy and user-friendly
Daily Yoga for Back Buildup Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
Yoga Workout Planner Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.
Every position will be demonstrated in animation, along with detailed instructions and voice narration.
Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence