Fruits Diary - People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age. Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes. Fruit helps maintain optimum health. Fruits Diary" encourages making half your plate fruits and vegetables for healthy eating.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
VidaOne Lifestyle Lite VidaOne Lifestyle Lite is an app to track your diet, fitness and health, whether you are managing your weight, exercising regularly or tracking a condition.
Developed by VidaOne, which has been developing mobile apps since 1999, Lifestyle includes features asked by thousands of users over the time into a single app
fitness weight lose fitness weight lose - It is a wonderful how If you have a good App to guides you to lose weight , fitness and build muscle.
If you're bored and want to have a healthy diet , Perfect shape ,We can help you.
With a exercise and diet control . Which we have gathered for you , be it
No Carb Diet and Low Carb Diet Plan MOST POPULAR No Carb Diet and Low Carb Diet Plan MOST POPULAR - Do you want to know more about Low Carb Diet? Want to stay fit and healthy? Do you need No Carb Diet Plan? Do you want to learn more about other diets to make you lose wight? Then this No Carb Diet Low Carb Diet Plan APP is totally for you
New 100 Weight Loss Tips New 100 Weight Loss Tips - 100 Weight Loss tips is very useful content to fellow steps to achieve your slim body there are have 5 chapter : 1. Weight loss beginning with what you drink 2. Eating well and losing the pounds 3. Lose weight by changing how you cook 4. Exercising to lose weight 5
Simple macro - Calorie counter Simple macro - is a simple and handy application for counting calories. With the help of this program you can track amount of calories to make a perfect body. You can specify food you ate during a day and the application will automatically count number of calories. Moreover, the utility will inform you in case you need to eat more or you exceeded your limit
Gluten Free Lifestyle Gluten Free Lifestyle - A truly useful mobile application for folks managing a Gluten Free diet while keeping it low cost.Some of the unique features include; _A powerful search engine _A huge Database listing products, by store, brand or food category _Grocery Bill tracking
Advantages of Oranges Advantages of Oranges - The orange is the fruit of the citrus species Citrus × sinensis in the family Rutaceae. The fruit of the Citrus sinensis is considered a sweet orange, whereas the fruit of the Citrus aurantium is considered a bitter orange
ThePinkDream ThePinkDream - It isn't a secret that being overweight has become a world-wide epidemic. In addition to normal concerns of clothes not fitting, lack of energy, and low self-esteem, being over-weight can lead to dramatic increases in diabetes, heart disease, cancer, stroke, arthritis, and depression. Consider the following: 95% of all diets and weight loss programs fail
Benefits of Iceberg lettuce Benefits of Iceberg lettuce - Lettuce is an annual plant of the aster or sunflower family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce was first cultivated by the ancient Egyptians who turned it from a weed, whose seeds were used to produce oil, into a plant grown for its seeds and leaves