Healthy Lifestyle in the 21st Century - Chapters: The Best (Recommended) Diet Advice | Exercise for Life Tips | The Obesity Epidemic | Stress Management | Diet and Cancer Prevention | Prevention of Cardiovascular disease | Prevention of Dementia |
This text gives many great examples on how to get started on healthy eating, regular physical fitness and detailed step-by-step stress management techniques for persons of all ages.
This texts is meant to give you an overview of what to eat. There are detailed discussions on protein, carbohydrates, fats / lipids, dairy, vegetables, water and salt intakes. This text is directed toward health care providers to assist them in the education of their patients. However, patients as even non-medical personnel may also find a lot of useful information, however there may be many technical terms or abbreviations that make it difficult to read.
This text will review basic nutrition as well as common fad diets and give an introduction to stress management and exercise techniques that can be used to enhance longevity and vitality. Written by an Internal Medicine physician.
CHAPTER ONE INTRODUCTION EXERPT: Why all the fuss about diet and exercise? The majority of adults in the United States are overweight or obese. The prevalence of overweight adults has increased from 31% to 64% in the last four decades. The prevalence of obesity has increased from 13% to 31% (JAMA 2002;288:1723-7). Adverse health consequences of obesity are well established and include increased risk of cardiovascular disease, type 2 diabetes, some types of cancer, and a reduced life expectancy. Our
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0
Similar Software:
Water Therapy PPC (2002) Water Therapy PPC (2002) - Two parts hydrogen, one part oxygen called as water has amazing effects on our body health system, which acts as a natural healer for many of our pains and diseases.
H2O Therapy:
Water can prevent and alleviate many of our symptoms.
Properties of water are amazing such as to give life and also to sustain them
The Society of Thoracic Surgeons Practice Guideline Series: Blood Glucose Management During Adult Cardiac Surgery The Society of Thoracic Surgeons Practice Guideline Series: Blood Glucose Management During Adult Cardiac Surgery-is designed to assist physicians and other health care providers in clinical decision-making by describing a range of generally acceptable approaches for the diagnosis, management, or prevention of specific diseases or conditions
First Aid Q&A For The USMLE Step 2 CK (FAQAS2) First Aid Q&A For The USMLE Step 2 CK (FAQAS2) - This great new study tool for the USMLE Step 2 CK features 1000 board-style questons and answers with explanations for correct and incorrect answers.
Provides essential questions and answers and will enable medical students to become more confident and do very well on their test
Pocket Herbal Pocket Herbal - This incredible resource indexes over 1,600 herbs along with their MEDICINAL, CULINARY, COSMETIC AND ECONOMIC PROPERTIES, CULTIVATION AND FOLK-LORE, GRASSES, FUNGI, SHRUBS AND TREES WITH ALL THEIR MODERN SCIENTIFIC USES. It includes hundreds of recipes in using the herbs
HIV and Its Transmission HIV and Its Transmission
Brought to you by Turn-Key Technology Solutions with HOT LAVA SOFTWARE
As a growing epidemic, it is important that everyone understands HIV/AIDs. With this module you will be able to achieve that understanding.
You will learn..
MedWatch - Drug Alerts for your Mobile Device - FREE MedStream Channel MedWatch - a FREE MedStream channel for your mobile device, provides information from the FDA Safety Information and Adverse Event Reporting Program. It serves both healthcare professionals and the medical product-using public
The Society of Thoracic Surgeons Practice Guideline Series The Society of Thoracic Surgeons Practice Guideline Series: Antibiotic Prophylaxis in Cardiac Surgery, Part II: Antibiotic Choice-The Society of Thoracic Surgeons has developed evidence based guidelines to provide practical assistance
Stress the Silent Killer Stress the Silent Killer - It begins like any other day. After hours of tossing and turning, you have finally fallen into a fitful sleep when you are jarred awake by the blaring of your alarm clock
mobilePK for Pocket PC mobilePK for Pocket PC - mobilePK is a clinical pharmacokinetic (or therapeutic drug monitoring, TDM) tool for mobile devices including PalmOS-based PDA, Java-supported cellular Phones (SymbianOS) and Window Mobile 2003 Device (Pocket PC)
Other Software by developer «Pacific Primary Care»:
Clinical ENT - 2010 Clinical ENT - The ultimate Otolaryngology reference for primary care physicians, residents and medical students?
Topics include: dizziness, hiccups, taste & smell disorders, oral lesions, halitosis, lip lesions, xerostomia, ear & nose foreign bodies, hearing loss, tinnitus, infections, cancer.....
Clinical Ophthalmology - 2010 A medical reference text with detailed step-by-step procedures, work-ups and treatments
Medical Compendium 2008 Medical Compendium 2008 - Ethics, Alternative Medicine, Medical Genetics, Preventative Medicine and Pharmacotherapy. Many books in one.
Topics include: all the inside information on the practice of medicine
Healthy Lifestyle in the 21st Century - MobiReader This text gives many great examples on how to get started on healthy eating, regular physical fitness and detailed step-by-step stress management techniques for persons of all ages
Clinical Pain Management Clinical Pain Management - A complete pain manual.
It covers detailed diagnosis and treatment of pain. It has extensive pearls on the use of opioids and many adjunctive treatments. It also covers basic anesthesiology techniques. It is a must for anyone dealing with chronic or acute pain