Stretch Exercises - It does not have to involve a huge time commitment, but stretching can end up giving you huge results! Suffering from constant backaches and waist pains? Always feeling energies drained after a day''s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching. What benefits does stretching bring about? - Alleviates backache, arthritis pain - Reduces muscle tension and increases range of movement of your joints - Strengthens your muscles and burns extra fats - Increases blood circulation and boosts your immunity - Increases energy levels and relieves pressure Stretch Exercises features in - Professional Yoga teacher offers correct practice and detailed instructions. - 20 stretching poses are arranged in categories for training various body parts. - One single chair assists you in easier and better stretching. - You only need to pick one or two stretching poses as a daily routine. - Slideshow option and semi-transparent instructing window offers more convenience.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Runtastic Road Bike Pro for Android Runtastic Road Bike Pro for Android - Runtastic Road Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
Pull Up Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Army Cadence Army Cadence - Army Running Cadence's
C-130
I Can Run
Spirit
Sound Off
Saw An Old Lady
Jody
No Sweat
Up In The Mornin'
Seven with Sound
v1.62 Added Taps and Reveille
Next update will include more cadence's.
*Check out my other apps for board preparation
30 Day Ab Challenge FREE 30 Day Ab Challenge FREE - 30 Day Ab Challenge is a simple 30 day workout plan. You do a number of ab exercises each day. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. This routine is suitable for both men and women. * Install app and follow the daily workout routine
Run.GPS Trainer UV Pro Run.GPS Trainer UV Pro is the perfect tool to take along doing all sorts of sports like running, cycling, skiing, hiking, and many more. Run.GPS is for outdoor navigation, training recording, analysis and trainingplan creation
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
How to Do Computer Yoga How to Do Computer Yoga - Computer yoga is an excellent form of yoga which is not only very easy to do but is also helpful in providing relief to tensed muscles and painful neck or. Practicing yoga can help to decrease pain and muscle tension and improve body Computer users make up a good percentage of people who currently suffer
FitSyncŪ Featured in New York Times, Wall Street Journal, Guardian, Washington Post, Shape, Muscle & Fitness, Men's Fitness, MORE, Marie Claire, MSN, CNET and more.Men's Fitness: "All the tools you demand from a mobile workout companion
Bikram Yoga Bikram Yoga - Everyone seems to be fascinated about it.Bikram Yoga is a new form of Yoga which is gaining popularity among the fitness aspirants all over the world. During Bikram yoga or a hot yoga session, massive elimination of toxins from your body occurs
Other Software by developer «IMOBLIFE»:
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
Self-Hypnosis for Sound Sleep Self-Hypnosis for Sound Sleep - Weight Control - Enjoy Sound Sleep With The Incredible Power Of Self Hypnosis!
Self-Hypnosis for Sound Sleep is designed to do two things for you. First, it's designed to help you get to sleep easier at night by learning to relax and let go of any worries or stress you might still be holding onto
MobFinance(S60 3rd Edition) MobFinance(S60 3rd Edition) is a powerful Real-time stock tracking program that enables an investor to monitor portfolios from 10 US markets by retrieving stock quotes and live charts directly to mobile phone. It offers a broad range of trade information about stocks, mutual funds, and derivatives from 10 major markets
Music Therapy for Refreshment Music Therapy for Refreshment - Music Therapy for Refreshment is another Alpha Wave music application from DownloadAndroid.info. Medium Speed Alpha Wave (10Hz) set in 5 melodic music pieces provides a most relaxing way to restore your vigor, to bring about a refreshed mind
Memory Checker Memory Checker - Want to check out your short term memory, challenge your memory power? That?s great! Now you can enjoy the great fun brought by ?Memory Checker?.
Memory Checker is an interesting mobile puzzle game that checks your short term memory
Self-Hypnosis for Weight Control Self-Hypnosis for Weight Control - Motivate your subconscious mind to control your weight! You will be amazed on its effect.? ? David J. Marvick, CHt Do you have the following experience? You want to lose weight. Your weight loss goal is clear
Quan Yin Mantra Quan Yin Mantra is one of the most universally beloved of deities in the Buddhist tradition. Also known as Kuan Yin, Quan''Am (Vietnam), Kannon (Japan), and Kanin (Bali), She is the embodiment of compassionate loving kindness. As the Bodhisattva of Compassion, She hears the cries of all beings
Buddhist Meditation Buddhist music is the music created for or inspired by Buddhism and part of Buddhist art. Chinese Buddhist Music utilizes a rich variety of musical instruments during chants and hymns. Since these instruments are used in the propagation of Buddhist teachings, they are collectively named Dharma instruments. Instruments such as the gong, large bell (ch
Relaxus - Tunes for relaxation and a good night sleep (Android Edition) Relaxus - Tunes for relaxation and a good night sleep (Android Edition) is a wonderful collection of Sounds of Nature and Melodic Tunes to help you relax at your desired setting. From immemorial times, we recognized the therapeutic effect of natural sounds
Prenatal Lullabies Prenatal Lullabies offers a variety of tender and soothing music that helps stimulate the auditory nerve functioning and enhance brain development of a fetus. Specially designed and highly recommended by obstetricians and researchers, Prenatal Lullabies utilizes leisure music with slow tempo resembling mothers' own heart beats when they are at rest
